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Better Beauty Sleep

Beauty Sleep. Easy ways to get better rest that you can start tonight. How to improve your beauty sleep. Better sleep makes our mind and body function at its' best. Skin is restored while we sleep. Get the best sleep possible to look and feel your best.

Better Beauty Sleep with Right Relief Hemp CBN Tincture

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Good sleep is essential for physical and mental alertness. Studies show CBN is helpful for sleep, stress, and pain. CBN combines some of the best benefits of hemp without the “high” or other side effects. But CBN is a hard-to-find cannabinoid. The Right Relief Hemp CBN Tincture offers the benefits of CBN in a third-party lab-tested, easy-to-absorb, effective formulation.

Right Relief Hemp CBN Tincture gives restful sleep

Right Relief Hemp CBN Tincture gives restful sleep

Right Relief Hemp CBN Tincture by Right Wellness Co offers the benefits of CBN in a third-party lab-tested, easy-to-absorb, effective formulation. Many find CBD to be a helpful natural and safe sleep remedy. Research studies show it has excellent health and beauty applications. But CBD is not the best that Cannabis has to offer.

Cannabis contains over 140 phytocannabinoids. [1] One of the promising cannabinoids found in cannabis is cannabinol, often referred to as CBN. This rare cannabinoid has unique properties that are proving to be more potent desirable for consumers.

About Cannabinol

What is CBN?

CBN comes from mature Hemp plants

CBN comes from mature Hemp plants

You may have read about CBN in Forbes or Healthline. The sleep benefits of CBN have even been discussed by Sleep Doctor.

CBN is Cannabinol. Cannabinol is a cannabinoid produced in cannabis and hemp. CBN is an oxidative product of THC; that is, THC slowly turns into CBN when exposed to heat and light. [2]. CBN is found in mature cannabis plants, which makes it a rarer cannabinoid. It is available in only small quantities, and it is difficult to extract.

THC has sleep and pain relief properties. It also gives the “high” associated with cannabis. Whereas CBN has the benefits of THC but doesn’t give the high or other negative side effects. [3] This makes CBN a valuable natural resource because it doesn’t have the side effect profile of other natural sedative agents such as melatonin.

 

This formula contains 600mg of pure CBN

This formula contains 600mg of pure CBN

The Promising CBN Research

THC gives a high because it binds to certain receptors in the nervous system. CBN also binds to these receptors, but with only about one-tenth the strength of THC. [4] 

Because of this, there is no high and no paranoia when taking CBN.[5] Rather, it serves as a gentle sedative. CBN also reduces inflammation-based pain, which can disrupt sleep. Taking CBN is an advantage over other natural sleep remedies because it doesn’t require supplementing melatonin and gives a gentle sedative effect.[6] One study found CBN resulted in a “significant prolongation of sleeping time”. [7]

CBN Uses

Studies show CBN can be useful for difficulties with:

  • Pain
  • Sleep
  • Stress
Right Relief Hemp CBN Tincture

Made from Hemp:  Right Relief Hemp CBN Tincture is made by a special CBN extraction process using organically grown hemp in Oregon farms

Why The Right Relief is Special

CBN is rare because it is only in mature plants, and it is difficult to extract. Typically one would have to take a broad-spectrum formulation to get CBN. But that means getting all the other cannabinoids that don’t support restful sleep. Right Relief Hemp CBN Tincture is 100% free of THC and other unwanted materials.

Right Wellness uses proprietary technology to extract pure CBN and process it for effective delivery. They take crude hemp oil and age it to convert it to CBN. They then purify and isolate the CBN through column chromatography, distillation, and isolation. [8] This creates an exceptionally pure CBN.

The product is independently tested at each step of the process to ensure purity and that it is free of pesticides, solvents, and heavy metals.

Made from organically grown hemp in Oregon farms, 100% free of THC

The result is pure, an independent lab-tested CBN that can be used in precise doses.

Right Relief Hemp CBN Tincture

Right Relief Hemp CBN Tincture

Restful, gentle sleep without melatonin or chemicals

Relief Right Relief Hemp CBN Tincture by Right Wellness Co contains no chemical additives. It comes in three different strengths for various needs:

  • 300 mg: the lightest dose for new or sensitive users. It is 10mg per serving.
  • 600 mg: 20mg per serving, the most commonly chosen strength
  • 900 mg: 30mg per serving, a concentrated or economical dose

The Right Relief Hemp CBN Tincture Ingredients

Organic MCT (medium-chain triglyceride) oil

This organic medium-chain triglyceride comes from coconuts. It is easy to digest even by people who are gluten or lactose-intolerant.

MCT is an excellent carrier oil which enables fast absorption of CBN.

 

Vitamin E Oil

Vitamin E as d-alpha Tocopherol. d-alpha Tocopherol is a natural form of E often used in supplements as an antioxidant.  Rich in fatty acids, it enables fast absorption.

 

CBN Hemp Extract

This tincture contains 20mg of lab-tested, pure CBN Hemp Extract that is THC-free. This CBN comes from premium organically hemp grown in Oregon farms.

 

 

The Right Relief Hemp CBN Tincture Presentation

The Right Relief Hemp CBN Tincture Comes in a gift-quality presentation box, attractive packaging, and a sturdy cylinder to keep the actual bottle safe.

Packaging

The tincture comes in food-grade glass bottles encased in recyclable packaging. The packaging includes easy-to-follow instructions.

The CND itself is held in a tinted glass bottle with a sturdy, accurate dropper.

Marked dropper

The Experience

How to Use It

The instructions are easy to follow: place the desired amount under the tongue for 60 seconds then swallow.

“When taken sublingually (under the tongue) the tincture solution gets to work right away, absorbing directly into the bloodstream and endocannabinoid system for rapid relief.” – Right Wellness Co.

It is easy to take Right Relief Hemp CBN Tincture about 30 minutes before bed to start to wind down.

Taste

Their is no unpleasant taste or odor.

results

Right Relief Hemp CBN Tincture is a good sleep remedy because it is not too strong yet not too weak. CBN is very helpful for promoting restful sleep. There is no grogginess or morning hangover feeling.

There is also no altered feeling or “high”, and there is not the paranoia or anxiousness associated with other hemp extracts.

We find the incremental measured dose dropper particularly useful for taking the exact dose suitable for our needs.

dropper

If CBD has been too strong for you or leaves you groggy the next day, you may find CBN in Right Relief Hemp CBN Tincture to be a more gentle way to get a good night’s sleep.

Right Relief Hemp CBN Tincture

Where to Buy It

Find Right Relief Hemp CBN Tincture at Right Wellness Co., and use the discount code RELIEF20 to get 20% off your order.

Right Relief Hemp CBN Tincture by Right Wellness Co offers the benefits of CBN in a third-party lab-tested, easy-to-absorb, effective formulation QUESTIONS?
COMMENTS?

 

Have any comments or questions about Right Relief Hemp CBN Tincture?

The Style Chicks are here to answer them.

Leave a comment or Email Us

 

References

  1. Sampson, P., Phytocannabinoid Pharmacology: Medicinal Properties of Cannabis sativa Constituents Aside from the “Big Two”, Journal of Natural Products 2021 84 (1), 142-160. DOI: 10.1021/acs.jnatprod.0c00965
  2. Turner, C.E. and Elsohly, M.A. (1979), Constituents of cannabis sativa L. XVI. A possible decomposition pathway of Δ9‐tetrahydrocannabinol to cannabinol. Journal of Heterocyclic Chemistry, 16: 1667-1668. doi.org/10.1002/jhet.5570160834
  3. Cannabinol Derivatives:  Binding to Cannabinoid Receptors and Inhibition of Adenylylcyclase Man-Hee Rhee, Zvi Vogel, Jacob Barg, Michael Bayewitch, Rivka Levy, Lumir Hanuš, Aviva Breuer, and Raphael Mechoulam, Journal of Medicinal Chemistry 1997 40 (20), 3228-3233 DOI: 10.1021/jm970126f
  4. Hayes Wong, Brian E. Cairns, Cannabidiol, cannabinol and their combinations act as peripheral analgesics in a rat model of myofascial pain,
    Archives of Oral Biology, Volume 104, 2019, Pages 33-39, ISSN 0003-9969, doi.org/10.1016/j.archoralbio.2019.05.028.
  5. Karniol I, G, Shirakawa I, Takahashi R, N, Knobel E, Musty R, E: Effects of Δ9-Tetrahydrocannabinol and Cannabinol in Man. Pharmacology 1975;13:502-512. doi: 10.1159/000136944
  6. De Petrocellis, L., Ligresti, A., Moriello, A.S., Allarà, M., Bisogno, T., Petrosino, S., Stott, C.G. and Di Marzo, V. (2011), Effects of cannabinoids and cannabinoid‐enriched Cannabis extracts on TRP channels and endocannabinoid metabolic enzymes. British Journal of Pharmacology, 163: 1479-1494.
  7. Yoshida, H et al. “Synthesis and pharmacological effects in mice of halogenated cannabinol derivatives.” Chemical & pharmaceutical bulletin vol. 43,2 (1995): 335-7. doi:10.1248/cpb.43.335
  8. Right Wellness Co., Extraction & Purification, https://rightwellness.co/quality/, Accessed March, 2021

 

About This Post

The Style Chicks team personally tests and thoroughly evaluates each product before it is featured. We received compensation for our time and effort to form an opinion about this product.

We independently research product ingredients to understand how every featured product works. We show our research in the References section of each article.

All opinions and experiences are 100% our own.

Luxear Soft Revolutionary Fleece Blanket

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It’s getting chilly out there! Need an extra blanket to stay warm this winter? Luxear Soft Revolutionary Fleece Blanket is soft and cozy yet lightweight and durable. Perfect for kids and adults for an extra blanket on the bed or couch.

Luxear Soft Revolutionary Fleece Blanket is suitable for kids and adults

This LUXEAR Blanket provides warmth without feeling heavy. It has a super soft feel yet it doesn’t shed like other fleece blankets.

Close up of the Luxear blanket.

The Science of Being Cozy

This blanket uses hygroscopic heating gauze in the blanket. It absorbs the moisture generated by the human body during sleep, and continuously converts it into heat. The result is keeping warm and dry all night.

Very soft!

 

Luxear Features

This blanket has:

well-stitched Seams

well-stitched Seams

 

Smooth Seams

The rounded seams are not scratchy, stiff, or irritating.  I don’t even notice them against my skin.

The stitching is sturdy and does not fray in the wash.

There are no uneven stitches.

 

 

Moisture Wicking

Not only does the fabric keep you warm, but it also keeps you dry.

Generously Sized

The blanket accommodates a queen-sized bed at 59 x 79 inches.

Double-Sided Fabric

It is a breathable and comfortable fabric with no odor.

The fabrics are anti-pill, anti-lint, and is safe for small children.

 

Machine Washable

The blanket requires no special care and can be laundered in the washing machine and hung to dry. There is no shrinkage after washing and drying.

No ironing is necessary.

Even after the blanket has been crumpled up in a pile, it is smooth without wrinkles when the bed is made.

It stays fresh-looking even when packed in a bag for travel.

Care Instructions

 

Warm and snuggly for adults and kids. Makes a Great Gift

Uses

  • This soft blanket is a great choice for lounging, camping, and other outdoor use.
  • For couples who don’t agree on the temperature and one is always too hot or too cold
  • A cozy blanket for the couch while watching TV or a movie
  • Makes for an excellent housewarming gift, or for a wedding or college student dorm.
  • Ideal for a guest bedroom
  • Light and compact enough to pack for travel. Stay comfortable in the car or on a plane when you may need a light blanket for chilly air conditioning.

The Experience

So cozy and warm for those extra chilly nights. But it is not heavy or stiff.

There are no scratchy edges. It is smooth to the touch. So soft and fuzzy!

Comfortable and soft

 

Where to Buy It

Find the LUXEAR Soft Revolutionary Fleece Blanket at Amazon

https://www.amazon.com/gp/product/B07WZS3VCN/

Cyber Monday Offer:  Get 25% off 

 

You can also get an extra 10% off with code IMYK63VX from the LUXEAR Store!

QUESTIONS?
COMMENTS?

Have any comments or questions about LUXEAR Blanket?

The Style Chicks are here to answer them.

Leave a comment or Email Us

About this post

The LUXEAR Blanket was submitted to Style Chicks for consideration purposes. All opinions and experiences are 100% our own.

Ad: Pinetales Organic Buckwheat Pillow

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– Raise your Standard! The finest Buckwheat Hulls Pillow is now available at www.pinetales.com!

– Comes with a super soft and skin friendly Designer Bamboo Pillowcase. Extra thick and durable. You won’t find this anywhere else.
– Unbeatable hygienic and machine washable.
– Inner Pillowcase made with 100% leak proof cotton.
– No need to buy extra pillowcases.
– Our pillow is ready to go! Unpack it! Use it!
– Equipped with state of the art Japanese YKK Zipper! Because quality matters!
– Filled with 100% Organic Buckwheat Hulls (Naturally Gluten Free). The unique structure of buckwheat hulls is known to create enhanced air circulation. Air circulates better than with any other material on the market.
– Fully adjustable. Durable zippers on inner pillowcase and the bamboo pillowcase allow you to easily remove or add filling.
– Good for all sleeping positions and specially for people with posture, neck or spine issues.
– Superior support and adjustability over other filling materials.
– We only use the Highest Quality Buckwheat Hulls. All our hulls are triple screened and heat treated. Guaranteed Odor and Pesticide free.

Better Beauty Sleep with Jade
Luxear Cooling Blanket and Pillowcase

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Being cool is an important part of restful sleep. Do you tend to kick off the covers at night? Then consider a cooling blanket. Frequently flip your pillow often for the “cool side”? Then you will love a cooling pillowcase. Luxear Cooling Blanket and Pillowcase use Japanese technology that draws away body heat to stay cool no matter the ambient temperature.
LUXEAR Cooling Blanket and pillowcases, featuring Cool-to-Touch Technology 

LUXEAR Cooling Blanket and pillowcases, featuring Cool-to-Touch Technology

In the summer, I want more than a sheet, but don’t want a full blanket or throw. In early fall, with the change in weather, some nights are chilly while others are hot.

WHY A COOLING BLANKET & PILLOWCASE IMPROVES SLEEP

Restful sleep requires being cool enough to sleep comfortably.

Being too warm or too cool interferes with quality sleep.  Most people sleep best with adequate air circulation and when the room is about 65° F.  But we can’t always control these factors.

And ideally, bed covers should be generously sized enough to turn comfortably and stretch without becoming tangled.

 

About the Luxear Cooling Blanket and Pillowcases

Luxear uses a special fabric combination that always feels cool to the touch.

How does it work?

The Science of Being Cool

This fabric feels cool against the skin because it uses special Japanese Q-Max 0.4 Cooling Fibers to absorb body heat.

Q-max value is used to evaluate whether the skin feels “cold” or “warm” when touching the fabric. Higher numbers transfer body heater faster.  The higher the number, the cooler the fabric feels.  Most bedding is 0.2  / cm. The primary fabric in the blanket is greater than  0.4 / cm.

This cooling blanket is made of superior cooling fabric [Q-Max >0.4] and jade particles. And the pillowcases are extra cool with a Japanese Q-Max 0.55!!

Two pillowcase sides

Smooth silky and breathable fabric is cool on the skin while being gentle to skin and hair

 

Adding to mica nylon and PE cold-sensing fiber enhances the cold feeling of the fabric. The blanket and pillowcases are a blend of 80% mica nylon and 20% polyethylene (PE) to create an advanced cooling fabric.

Jade stays cool even against warm skin

Jade stays cool even when against warm skin

Mica fabric

Research shows that Mica fabric particle size and particle size distribution can give the fabric superior cooling properties. [1]

Jade Masterbatch

Jade Masterbatch is blended with the Mica fabric. You cannot see or feel them within the fabric. These Jade particles further enhance the cool feeling against the skin.

As you may know from your jade skin roller, jade stays cool when in contact with the skin.  It also stays chilled after being in the refrigerator. Likewise, if you put this blanket or pillowcases directly near an air conditioner, it gets even cooler and remains cool.

 

Features

These blanket and pillowcases have:

 

Smooth Seams with sturdy stitching

Smooth Seams

The rounded seams are not scratchy, stiff, or irritating.  I don’t even notice them against my skin.

The stitching is sturdy and does not fray in the wash.

There are no loose threads or uneven stitches,

Fabric Weave

Japanese Cooling Technology Fabric

The cooling property is measured by Q-Max.  This blanket and pillowcase is Q-Max 0.4. Regular fiber is 0.2.

It uses a combination of 80% mica nylon, 20% polyethylene top side to keep you cool.

 

Moisture Wicking

Not only does the fabric keep you cool, it keeps you dry.

Ideal for hot, humid weather or if you personally are excessively warm from fever or even hot flashes.

Double-sided fabric

Double-Sided Fabric

The top is cooling, the underside is 100% cotton.

It is a breathable and comfortable fabric with no odor.

The fabrics are hypoallergenic and safe for small children.

OEKO-TEX 100

The blanket and pillowcases both carry the Oeko-Tex 100 label.

The Oeko-TEX website says it best:   “If a textile article carries the STANDARD 100 label, you can be certain that every component of this article, i.e. every thread, button and other accessories, has been tested for harmful substances and that the article therefore is harmless in human ecological terms.” [2]

 

Hidden zipper on pillowcases

Hidden zipper on pillowcases

Hidden Zippers

The pillowcases have hidden zippers to keep the pillow in place.

The zippers do not catch hair or scratch as they are tucked inside the lining.

I cannot feel them on the pillow if even I am pressed against the side of the pillow with the zipper.

Machine Washable

Care Instructions

The blanket requires no special care and can be laundered in the washing machine and hung to dry.

No ironing is necessary.

Even after the blanket has been crumpled up in a pile, it is smooth without wrinkles when the bed is made.

It stays fresh-looking even when packed in a bag for travel.

 

 

Generously Sized

The blanket accommodates a  queen or king bed at 78″ X 86″.

The pillowcases are available in both standard and queen-sized.

 

 

Uses

  • For couples who don’t agree on the temperature and one is always too hot or too cold
  • A light blanket for the couch
  • Makes for an excellent housewarming gift, or for a wedding or college student dorm.
  • Ideal for a guest bedroom
  • Light and compact enough to pack for travel. Stay comfortable in the car or on a plane when you may need a light blanket for chilly air conditioning.

The Experience

It is cool to the touch even when the ambient is hot.  It has a “my-favorite-soft jersey t-shirt” kind of feel – not heavy or scratchy, drapes with just a bit of stretch. It is cooling so even on a very hot night it is easier to get comfortable and fall asleep.

There are no scratchy edges. It is smooth to the touch.

I love the cool pillowcase – it is soft on the skin and always feels like the “cool side” of the pillow. No more waking up during the night to flip my pillow to the “cool side”. It is always smooth and cool.

A cooling blanket with a soft, silky feel

A cooling blanket with a soft, silky feel. Hypoallergenic and breathable

The Pillowcase is cool and dry even in humid weather

 

Where to Buy It

Find the LUXEAR Cooling Blanket and pillowcase bedding at Amazon, in blue (as pictured above) or gray.

 

Offer:  Get 10% off with Coupon CODE: B083TN437H

LUXEAR Cooling Blanket and pillowcases

QUESTIONS?
COMMENTS?

Have any comments or questions about LUXEAR Cooling Blanket and pillowcases?

The Style Chicks are here to answer them. ✽

Leave a comment or Email Us

References

  1. Bose, S., Mahanwar, P.A. Influence of particle size and particle size distribution on MICA filled nylon 6 composite. J Mater Sci40, 6423–6428 (2005). https://doi.org/10.1007/s10853-005-2024-6
  2. Oeko-Tex, oeko-tex.com/en/our-standards/standard-100-by-oeko-tex

 

About this post

The LUXEAR Cooling Blanket and pillowcases were submitted to Style Chicks for consideration purposes. All opinions and experiences are 100% our own.

Natural Remedy to Better Beauty Sleep
NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults

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Need to optimize sleep, but prefer natural to pharmaceutical options?  NoctoPlex Clinically Formulated Sleep Formula is a drug-free, comprehensive sleep formula. It has safe and effective sleep support ingredients. It re-establishes sleep cycles without side effects like daytime drowsiness.
NoctoPlex is a drug-free, non-habit forming sleep remedy

NoctoPlex is a natural, drug-free, non-habit forming sleep remedy

Can’t sleep? You aren’t alone.

Sleep disturbance can lead to impairment in social, occupational, educational, and academic functioning.  Stress, health issues, or working long hours impair sleep and reduce next-day functioning. Estimates say losing 90 minutes of sleep at night results in a reduction of daytime alertness by as much as 32%.

Sleep Hygiene measures are helpful. But they aren’t always enough to restore meaningful sleep. The pressure to achieve is often at the cost of adequate rest.  Once a poor sleep pattern starts, it is difficult to overcome without some intervention.

About 40% of insomniacs have used over-the-counter medication or alcohol to induce sleep. Approximately one-quarter have used prescription medications. [1] It is important to talk to a doctor about chronic sleep disruption.

Whatever the reason you can’t sleep, NoctoPlex Clinically Formulated Sleep Formula can help. It is non-habit forming and drug-free.

NoctoPlex contains safe and effective ingredients like Magnesium, melatonin, and Vitamin Bs

NoctoPlex contains safe and effective ingredients like Magnesium, melatonin, and Vitamin Bs

About NoctoPlex

NoctoPlex Clinically Formulated Sleep Formula promotes sleep in five ways.

  • It addresses vitamin deficiencies that impair sleep, including those responsible for sleep cycles.
  • It contains natural remedies for sleep-disrupting discomforts that may keep you awake. This includes indigestion and inflammatory-based minor muscle and joint pain.
  • It calms stress to enable relaxation without hangover sedation
  • It helps you get to sleep faster and stay asleep

The vitamins in this formulation are proven to work synergistically to support sleep.  For example, it contains Magnesium, melatonin, and Vitamin Bs. A research study found that: “3 months of the Magnesium- melatonin-vitamin B complex supplementation has a beneficial effect in the treatment of insomnia regardless of cause.” [2]

This formula also contains L-theanine, an amino acid from green tea that helps ease stress.

L-theanine has “anxiolytic effects via the induction of α brain waves without additive and other side effects associated with conventional sleep inducers.” [3]

 

Let’s take a closer look at this drug-free formulation.

The NoctoPlex Supplement Facts list

The NoctoPlex Supplement Facts list

 

INGREDIENTS

Vitamin C

Low vitamin C levels are also associated with shorter sleep cycles. [4]

C reduces stress hormones that impair rest. It helps protect from sleep apnea risks including cardiovascular complications.[5]

Vitamin C promotes the absorption of key ingredients in this formulation.

 

Vitamin B6

The B Vitamins help support sleep cycles, sleep hormones, and tryptophan levels. [6] B deficiencies disrupt sleep. Many women are deficient in certain Bs.

Vitamin B6 supports B12 function.

B6 and Magnesium help PMS related sleep issues. It also is a coenzyme that supports GABA functioning with the Central Nervous System, closely associated with sleep.

 

Vitamin B12

Vitamin B12 regulates sleep cycles.[7] Deficiencies can cause insomnia and even depression.

 

Pantothenic Acid (B5)

B5 deficiencies are associated with sleep disorders.

Vitamin B5 helps maintain a healthy digestive system. It assists the body to use vitamin B2, which helps manage stress.

Pantothenic acid also corrects sleep disturbances due to muscle aches and cramping.

 

Magnesium

Most sleep-promoting nutrients cause relaxation of tiredness, but few enhance sleep and relaxation. Magnesium is a muscle relaxant and it induces deep sleep. Magnesium also reduces some types of nerve pain and headaches.

If our “internal clock”, or Circadian rhythms are dysregulated,  it increases magnesium excretion.  If not corrected, this leads to a Magnesium deficiency [8].

Studies show Magnesium supplementation improves sleep efficiency, sleep time, and sleep onset [9].

 

Zinc

Magnesium and Zinc are vitamin buddies. Magnesium regulates zinc levels. Zinc enables magnesium absorption.

Zinc is a dietary trace metal important to Central Nervous System function. It is involved in many processes including cell signaling and modulation of neuronal activity [10]. This includes those related to sleep and wakefulness.

Zinc is a sleep modulator.  It improves the quality of sleep and helps reduce instances of waking up during the night. It is believed to activate “a signaling pathway that is responsible for the promotion of sleep”.

One study showed very short sleepers (defined as less than 5 hours a night) ingested less zinc than normal or long sleepers. [11]

Zinc is also relaxing. It eases muscle cramps and tightness that can disrupt sleep.

 

Melatonin

A natural sleep hormone responsible for sleep-wake cycles.

We learn much about this important hormone from the blind. The blind often have sleep disturbances because their internal clock can’t discern daylight. It isn’t just a sleep problem, it is a 24-hour out-of-sync problem:  tired during the day and wide awake at night.

Studies show that regulated Melatonin supplementation resets the circadian rhythms of the blind. [12]

 

L-Glycine

L-Glycine is an amino acid that works as a neurotransmitter involved in sleep function. The body makes L-glycine and it is found in eggs, dairy, meat, and fish.  It both calms and alerts the brain, which is why it is helpful to sleep patterns. It helps build protein, collagen, and aids in digestion. It also reduces unhelpful inflammation, including that related to minor aches and pains.

 

Flowering Camellia Sinensis

L-theanine comes from green tea

L-theanine

L-theanine is an amino acid found in green tea.

Ever feel relaxed after a good cup of tea? There is a good reason. It has anxiolytic, or anxiety-reducing, effects. Anxiolysis is required for the initiation of high-quality sleep.

L-theanine is also believed to have some neuroprotective abilities. [13]

In an eight-week, open-label study, l-theanine was found to be safe and beneficial for depressive symptoms, anxiety, and sleep disturbance. Unlike some prescription medications, it is relaxing but not sedating.  Also, cognitive functioning and next-day alertness were not impaired. [14]

This formulation uses Suntheanine which is the trade name for a patented pure form of L-theanine.

 

Pineapple extract is a natural exfoliator

Pineapple contains bromelain, it reduces inflammatory pain.

Bromelain

Bromelain addresses some discomfort that may disrupt restful sleep.

Bromelain is a protein-digesting enzyme extracted from the flesh and stem of the pineapple plant.

Bromelain reduces inflammation and swelling by breaking down the inflammation-causing molecules within the body. [15]

It eases digestion, soothes muscular or joint pain, and reduces allergies or asthma. [16]

 

Cyracos Lemon Balm Extract

Cyracos Lemon Balm Extract is from a plant within the mint family. It is traditionally used as a calming and soothing agent that can uplift a mood. It is frequently paired with Melatonin.

It may be taken within a tincture or tea, but has proven effective in precise doses in supplement form.

A study combined 80mg of Lemon Balm with Valerian to treat insomnia and restlessness. Of the 918 children in this study group, 80% had improved sleep function.  Over 70% had reduced restlessness and anxiety. There were no adverse side effects. [17]

It is also used to calm digestive issues that may disrupt sleep.

Lemon balm

 

Valerian Root Powder

An herb that promotes sleep and is a natural anxiety reliever. It has been used in Europe for centuries. Regular use improves sleep onset.

A review of study literature reports improvement in sleep quality, relaxation, and how long it takes to fall asleep. [18]

Research supports its’ sedative effect results from calming excess GAMA and Central Nervous system activity. It is preferable to other sedatives because Valerian has no hangover effect. [19]

Valerian Root

Valerian Root

 

The Experience

Take two tablets 30 minutes for bedtime. The effect is relaxed, but not knock-down sedated. The collective impact of the natural anti-inflammatories eases muscle aches which makes it easier to be comfortable enough to go to sleep.

These are hard tablets but they are coated and easy to swallow. They have soft rounded edges to make it easier to take. There is no overt after-taste or smell. They are shown below next to a nickel for scale.

The next day, there is no day time drowsiness, dry mouth, or “hangover” feeling. The cumulative use after a few days is especially helpful for magnesium and other ingredients to take optimal effect.

 

NoctoPlex provides natural sleep improvement without a hangover feeling the next day

 

The Bromelain in this formulation reduces digestive discomfort & inflammatory joint pain that can disrupt sleep. 

About the Brand

NoctoPlex is made by Medella Springs Healthcare.  Full company contact information is on the back of the bottle.

They develop natural therapies for sleep, immunological, neurological, and digestive issues.

NoctoPlex is made by Medella Springs

Where to Buy It

Find NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults at http://www.amazon.com/gp/product/B087SCNKX8

NocotoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults

NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults

 

NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults

QUESTIONS?
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References

  1. Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005‐1012. doi:10.1016/j.amjmed.2006.02.026
  2. Djokic, Gorica et al. “The Effects of Magnesium – Melatonin – Vit B Complex Supplementation in Treatment of Insomnia.” Open access Macedonian journal of medical sciences vol. 7,18 3101-3105. 30 Aug. 2019, doi:10.3889/oamjms.2019.771
  3. Rao TP, Ozeki M, Juneja LR. In Search of a Safe Natural Sleep Aid. J Am Coll Nutr. 2015;34(5):436‐447. doi:10.1080/07315724.2014.926153
  4. Grandner MA, Jackson N, Gerstner JR, Knutson KL. Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample. Appetite. 2013;64:71‐80. doi:10.1016/j.appet.2013.01.004
  5. Kohli P, Balachandran JS, Malhotra A. Obstructive sleep apnea and the risk for cardiovascular disease. Curr Atheroscler Rep. 2011;13(2):138‐146. doi:10.1007/s11883-011-0161-8
  6. Djokic, Gorica et al. “The Effects of Magnesium – Melatonin – Vit B Complex Supplementation in Treatment of Insomnia.” Open access Macedonian journal of medical sciences vol. 7,18 3101-3105. 30 Aug. 2019, doi:10.3889/oamjms.2019.771
  7. Okawa, M et al. “Vitamin B12 treatment for sleep-wake rhythm disorders.” Sleep vol. 13,1 (1990): 15-23. doi:10.1093/sleep/13.1.15
  8. Boyle NB, Lawton C, Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients. 2017;9(5):429. https://doi.org/10.3390/nu9050429. PMid:28445426 PMCid:PMC5452159
  9. Ibid
  10. Cherasse Y, Urade Y. Dietary Zinc Acts as a Sleep Modulator. Int J Mol Sci. 2017;18(11):2334. Published 2017 Nov 5. doi:10.3390/ijms18112334
  11. Ji X., Liu J. Associations between blood zinc concentrations and sleep quality in childhood: A cohort study. Nutrients. 2015;7:5684–5696. doi: 10.3390/nu7075247.
  12. Hack LM, Lockley SW, Arendt J, Skene DJ. The effects of low-dose 0.5-mg melatonin on the free-running circadian rhythms of blind subjects. J Biol Rhythms. 2003;18(5):420‐429. doi:10.1177/0748730403256796
  13. Hidese, Shinsuke et al. “Effects of chronic l-theanine administration in patients with major depressive disorder: an open-label study.” Acta neuropsychiatrica vol. 29,2 (2017): 72-79. doi:10.1017/neu.2016.33
  14. Ibid
  15. Maurer, H. R., “Bromelain: biochemistry, pharmacology and medical use”. Cell Mol Life Sci. 2001 Aug; 58(9): 1234–1245. doi: 10.1007/PL00000936  https://www.ncbi.nlm.nih.gov/pubmed/23304525
  16. Rajendra Pavan, Sapna Jain, Shraddha, and Ajay Kumar, “Properties and Therapeutic Application of Bromelain: A Review,” Biotechnology Research International, vol. 2012, Article ID 976203, 6 pages, 2012
  17. S.F. Müller, S. Klement, “A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children”,  Phytomedicine, Volume 13, Issue 6, 2006, Pages 383-387, ISSN 0944-7113, https://doi.org/10.1016/j.phymed.2006.01.013.
  18. Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005‐1012. doi:10.1016/j.amjmed.2006.02.026
  19. Donath F, Quispe S, Diefenbach K, Maurer A, Fietze I, Roots I. Critical evaluation of the effect of valerian extract on sleep structure and sleep quality. Pharmacopsychiatry. 2000;33:47–53.

 

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