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Better Beauty Sleep

Beauty Sleep. Easy ways to get better rest that you can start tonight. How to improve your beauty sleep. Better sleep makes our mind and body function at its' best. Skin is restored while we sleep. Get the best sleep possible to look and feel your best.

Better Beauty Sleep with Jade
Luxear Cooling Blanket and Pillowcase

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Being cool is an important part of restful sleep. Do you tend to kick off the covers at night? Then consider a cooling blanket. Frequently flip your pillow often for the “cool side”? Then you will love a cooling pillowcase. Luxear Cooling Blanket and Pillowcase use Japanese technology that draws away body heat to stay cool no matter the ambient temperature.
LUXEAR Cooling Blanket and pillowcases, featuring Cool-to-Touch Technology 

LUXEAR Cooling Blanket and pillowcases, featuring Cool-to-Touch Technology

In the summer, I want more than a sheet, but don’t want a full blanket or throw. In early fall, with the change in weather, some nights are chilly while others are hot.

WHY A COOLING BLANKET & PILLOWCASE IMPROVES SLEEP

Restful sleep requires being cool enough to sleep comfortably.

Being too warm or too cool interferes with quality sleep. Most people sleep best with adequate air circulation and when the room is about 65° F. But we can’t always control these factors.

And ideally, bed covers should be generously sized enough to turn comfortably and stretch without becoming tangled.

About the Luxear Cooling Blanket and Pillowcases

Luxear uses a special fabric combination that always feels cool to the touch.

How does it work?

The Science of Being Cool

This fabric feels cool against the skin because it uses special Japanese Q-Max 0.4 Cooling Fibers to absorb body heat.

Q-max value is used to evaluate whether the skin feels “cold” or “warm” when touching the fabric. Higher numbers transfer body heater faster. The higher the number, the cooler the fabric feels. Most bedding is 0.2 / cm. The primary fabric in the blanket is greater than 0.4 / cm.

This cooling blanket is made of superior cooling fabric [Q-Max >0.4] and jade particles. And the pillowcases are extra cool with a Japanese Q-Max 0.55!!

Two pillowcase sides

Smooth silky and breathable fabric is cool on the skin while being gentle to skin and hair

Adding to mica nylon and PE cold-sensing fiber enhances the cold feeling of the fabric. The blanket and pillowcases are a blend of 80% mica nylon and 20% polyethylene (PE) to create an advanced cooling fabric.

Jade stays cool even against warm skin

Jade stays cool even when against warm skin

Mica fabric

Research shows that Mica fabric particle size and particle size distribution can give the fabric superior cooling properties. [1]

Jade Masterbatch

Jade Masterbatch is blended with the Mica fabric. You cannot see or feel them within the fabric. These Jade particles further enhance the cool feeling against the skin.

As you may know from your jade skin roller, jade stays cool when in contact with the skin. It also stays chilled after being in the refrigerator. Likewise, if you put this blanket or pillowcases directly near an air conditioner, it gets even cooler and remains cool.

Features

These blanket and pillowcases have:

Smooth Seams with sturdy stitching

Smooth Seams

The rounded seams are not scratchy, stiff, or irritating. I don’t even notice them against my skin.

The stitching is sturdy and does not fray in the wash.

There are no loose threads or uneven stitches,

Fabric Weave

Japanese Cooling Technology Fabric

The cooling property is measured by Q-Max. This blanket and pillowcase is Q-Max 0.4. Regular fiber is 0.2.

It uses a combination of 80% mica nylon, 20% polyethylene top side to keep you cool.

Moisture Wicking

Not only does the fabric keep you cool, it keeps you dry.

Ideal for hot, humid weather or if you personally are excessively warm from fever or even hot flashes.

Double-sided fabric

Double-Sided Fabric

The top is cooling, the underside is 100% cotton.

It is a breathable and comfortable fabric with no odor.

The fabrics are hypoallergenic and safe for small children.

OEKO-TEX 100

The blanket and pillowcases both carry the Oeko-Tex 100 label.

The Oeko-TEX website says it best:  “If a textile article carries the STANDARD 100 label, you can be certain that every component of this article, i.e. every thread, button and other accessories, has been tested for harmful substances and that the article therefore is harmless in human ecological terms.” [2]

Hidden zipper on pillowcases

Hidden zipper on pillowcases

Hidden Zippers

The pillowcases have hidden zippers to keep the pillow in place.

The zippers do not catch hair or scratch as they are tucked inside the lining.

I cannot feel them on the pillow if even I am pressed against the side of the pillow with the zipper.

Machine Washable

Care Instructions

The blanket requires no special care and can be laundered in the washing machine and hung to dry.

No ironing is necessary.

Even after the blanket has been crumpled up in a pile, it is smooth without wrinkles when the bed is made.

It stays fresh-looking even when packed in a bag for travel.

Generously Sized

The blanket accommodates a queen or king bed at 78″ X 86″.

The pillowcases are available in both standard and queen-sized.

Uses

  • For couples who don’t agree on the temperature and one is always too hot or too cold
  • A light blanket for the couch
  • Makes for an excellent housewarming gift, or for a wedding or college student dorm.
  • Ideal for a guest bedroom
  • Light and compact enough to pack for travel. Stay comfortable in the car or on a plane when you may need a light blanket for chilly air conditioning.

The Experience

It is cool to the touch even when the ambient is hot.  It has a “my-favorite-soft jersey t-shirt” kind of feel – not heavy or scratchy, drapes with just a bit of stretch. It is cooling so even on a very hot night it is easier to get comfortable and fall asleep.

There are no scratchy edges. It is smooth to the touch.

I love the cool pillowcase – it is soft on the skin and always feels like the “cool side” of the pillow. No more waking up during the night to flip my pillow to the “cool side”. It is always smooth and cool.

A cooling blanket with a soft, silky feel

A cooling blanket with a soft, silky feel. Hypoallergenic and breathable

The Pillowcase is cool and dry even in humid weather

Where to Buy It

Find the LUXEAR Cooling Blanket and pillowcase bedding at Amazon, in blue (as pictured above) or gray.

Offer: Get 10% off with Coupon CODE: B083TN437H

LUXEAR Cooling Blanket and pillowcases

QUESTIONS?
COMMENTS?

Have any comments or questions about LUXEAR Cooling Blanket and pillowcases?

The Style Chicks are here to answer them.

Leave a comment or Email Us

References

  1. Bose, S., Mahanwar, P.A. Influence of particle size and particle size distribution on MICA filled nylon 6 composite. J Mater Sci40, 6423-6428 (2005). https://doi.org/10.1007/s10853-005-2024-6
  2. Oeko-Tex,oeko-tex.com/en/our-standards/standard-100-by-oeko-tex

About this post

The LUXEAR Cooling Blanket and pillowcases were submitted to Style Chicks for consideration purposes. All opinions and experiences are 100% our own.

NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults

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Need to optimize sleep, but prefer natural to pharmaceutical options? NoctoPlex Clinically Formulated Sleep Formula is a drug-free, comprehensive sleep formula. It has safe and effective sleep support ingredients. It re-establishes sleep cycles without side effects like daytime drowsiness.
NoctoPlex is a drug-free, non-habit forming sleep remedy

NoctoPlex is a natural, drug-free, non-habit forming sleep remedy

Can’t sleep? You aren’t alone.

Sleep disturbance can lead to impairment in social, occupational, educational, and academic functioning. Stress, health issues, or working long hours impair sleep and reduce next-day functioning. Estimates say losing 90 minutes of sleep at night results in a reduction of daytime alertness by as much as 32%.

Sleep Hygiene measures are helpful. But they aren’t always enough to restore meaningful sleep. The pressure to achieve is often at the cost of adequate rest. Once a poor sleep pattern starts, it is difficult to overcome without some intervention.

About 40% of insomniacs have used over-the-counter medication or alcohol to induce sleep. Approximately one-quarter have used prescription medications. [1] It is important to talk to a doctor about chronic sleep disruption.

Whatever the reason you can’t sleep, NoctoPlex Clinically Formulated Sleep Formula can help. It is non-habit forming and drug-free.

NoctoPlex contains safe and effective ingredients like Magnesium, melatonin, and Vitamin Bs

NoctoPlex contains safe and effective ingredients like Magnesium, melatonin, and Vitamin Bs

About NoctoPlex

NoctoPlex Clinically Formulated Sleep Formula promotes sleep in five ways.

  • It addresses vitamin deficiencies that impair sleep, including those responsible for sleep cycles.
  • It contains natural remedies for sleep-disrupting discomforts that may keep you awake. This includes indigestion and inflammatory-based minor muscle and joint pain.
  • It calms stress to enable relaxation without hangover sedation
  • It helps you get to sleep faster and stay asleep

The vitamins in this formulation are proven to work synergistically to support sleep. For example, it contains Magnesium, melatonin, and Vitamin Bs. A research study found that: 3 months of the Magnesium- melatonin-vitamin B complex supplementation has a beneficial effect in the treatment of insomnia regardless of cause. 2]

This formula also contains L-theanine, an amino acid from green tea that helps ease stress.

L-theanine has “anxiolytic effects via the induction of α brain waves without additive and other side effects associated with conventional sleep inducers.” [3]

Let’s take a closer look at this drug-free formulation.

The NoctoPlex Supplement Facts list

The NoctoPlex Supplement Facts list

INGREDIENTS

Vitamin C

Low vitamin C levels are also associated with shorter sleep cycles. [4]

C reduces stress hormones that impair rest. It helps protect from sleep apnea risks including cardiovascular complications.[5]

Vitamin C promotes the absorption of key ingredients in this formulation.

Vitamin B6

The B Vitamins help support sleep cycles, sleep hormones, and tryptophan levels. [6] B deficiencies disrupt sleep. Many women are deficient in certain Bs.

Vitamin B6 supports B12 function.

B6 and Magnesium help PMS related sleep issues. It also is a coenzyme that supports GABA functioning with the Central Nervous System, closely associated with sleep.

Vitamin B12

Vitamin B12 regulates sleep cycles.[7] Deficiencies can cause insomnia and even depression.

Pantothenic Acid (B5)

B5 deficiencies are associated with sleep disorders.

Vitamin B5 helps maintain a healthy digestive system. It assists the body to use vitamin B2, which helps manage stress.

Pantothenic acid also corrects sleep disturbances due to muscle aches and cramping.

Magnesium

Most sleep-promoting nutrients cause relaxation of tiredness, but few enhance sleep and relaxation. Magnesium is a muscle relaxant and it induces deep sleep. Magnesium also reduces some types of nerve pain and headaches.

If our Circadian rhythms are dysregulated, it increases magnesium excretion. If not corrected, this leads to a Magnesium deficiency [8].

Studies show Magnesium supplementation improves sleep efficiency, sleep time, and sleep onset [9].

Zinc

Magnesium and Zinc are vitamin buddies. Magnesium regulates zinc levels. Zinc enables magnesium absorption.

Zinc is a dietary trace metal important to Central Nervous System function. It is involved in many processes including cell signaling and modulation of neuronal activity [10]. This includes those related to sleep and wakefulness.

Zinc is a sleep modulator. It improves the quality of sleep and helps reduce instances of waking up during the night. It is believed to activate a signaling pathway that is responsible for the promotion of sleep.

One study showed very short sleepers (defined as less than 5 hours a night) ingested less zinc than normal or long sleepers. [11]

Zinc is also relaxing. It eases muscle cramps and tightness that can disrupt sleep.

Melatonin

A natural sleep hormone responsible for sleep-wake cycles.

We learn much about this important hormone from the blind. The blind often have sleep disturbances because their internal clock can’t discern daylight. It isn’t just a sleep problem, it is a 24-hour out-of-sync problem:  tired during the day and wide awake at night.

Studies show that regulated Melatonin supplementation resets the circadian rhythms of the blind. [12]

L-Glycine

L-Glycine is an amino acid that works as a neurotransmitter involved in sleep function. The body makes L-glycine and it is found in eggs, dairy, meat, and fish. It both calms and alerts the brain, which is why it is helpful to sleep patterns. It helps build protein, collagen, and aids in digestion. It also reduces unhelpful inflammation, including that related to minor aches and pains.

Flowering Camellia Sinensis

L-theanine comes from green tea

L-theanine

L-theanine is an amino acid found in green tea.

Ever feel relaxed after a good cup of tea? There is a good reason. It has anxiolytic, or anxiety-reducing, effects. Anxiolysis is required for the initiation of high-quality sleep.

L-theanine is also believed to have some neuroprotective abilities. [13]

In an eight-week, open-label study, l-theanine was found to be safe and beneficial for depressive symptoms, anxiety, and sleep disturbance. Unlike some prescription medications, it is relaxing but not sedating. Also, cognitive functioning and next-day alertness were not impaired. [14]

This formulation uses Suntheanine which is the trade name for a patented pure form of L-theanine.

Pineapple extract is a natural exfoliator

Pineapple contains bromelain, it reduces inflammatory pain.

Bromelain

Bromelain addresses some discomfort that may disrupt restful sleep.

Bromelain is a protein-digesting enzyme extracted from the flesh and stem of the pineapple plant.

Bromelain reduces inflammation and swelling by breaking down the inflammation-causing molecules within the body. [15]

It eases digestion, soothes muscular or joint pain, and reduces allergies or asthma. [16]

Cyracos Lemon Balm Extract

Cyracos Lemon Balm Extract is from a plant within the mint family. It is traditionally used as a calming and soothing agent that can uplift a mood. It is frequently paired with Melatonin.

It may be taken within a tincture or tea, but has proven effective in precise doses in supplement form.

A study combined 80mg of Lemon Balm with Valerian to treat insomnia and restlessness. Of the 918 children in this study group, 80% had improved sleep function. Over 70% had reduced restlessness and anxiety. There were no adverse side effects. [17]

It is also used to calm digestive issues that may disrupt sleep.

Lemon balm

Valerian Root Powder

An herb that promotes sleep and is a natural anxiety reliever. It has been used in Europe for centuries. Regular use improves sleep onset.

A review of study literature reports improvement in sleep quality, relaxation, and how long it takes to fall asleep. [18]

Research supports its’ sedative effect results from calming excess GAMA and Central Nervous system activity. It is preferable to other sedatives because Valerian has no hangover effect. [19]

Valerian Root

Valerian Root

The Experience

Take two tablets 30 minutes for bedtime. The effect is relaxed, but not knock-down sedated. The collective impact of the natural anti-inflammatories eases muscle aches which makes it easier to be comfortable enough to go to sleep.

These are hard tablets but they are coated and easy to swallow. They have soft rounded edges to make it easier to take. There is no overt after-taste or smell. They are shown below next to a nickel for scale.

The next day, there is no day time drowsiness, dry mouth, or “hangover” feeling. The cumulative use after a few days is especially helpful for magnesium and other ingredients to take optimal effect.

NoctoPlex provides natural sleep improvement without a hangover feeling the next day

The Bromelain in this formulation reduces digestive discomfort & inflammatory joint pain that can disrupt sleep.

About the Brand

NoctoPlex is made by Medella Springs Healthcare. Full company contact information is on the back of the bottle.

They develop natural therapies for sleep, immunological, neurological, and digestive issues.

NoctoPlex is made by Medella Springs

Where to Buy It

Find NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults at http://www.amazon.com/gp/product/B087SCNKX8

NocotoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults

NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults

NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults

QUESTIONS?
COMMENTS?

Have any comments or questions about NoctoPlex Clinically Formulated Sleep Formula Dietary Supplement for Adults?

The Style Chicks are here to answer them.

Leave a comment or Email Us

References

  1. Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005-1012.. doi:10.1016/j.amjmed.2006.02.026
  2. Djokic, Gorica et al. “The Effects of Magnesium – Melatonin – Vit B Complex Supplementation in Treatment of Insomnia. “Open access Macedonian journal of medical sciences vol. 7,18 3101-3105. 30 Aug. 2019, doi:10.3889/oamjms.2019.771
  3. Rao TP, Ozeki M, Juneja LR. In Search of a Safe Natural Sleep Aid. J Am Coll Nutr. 2015;34(5):436-447. doi:10.1080/07315724.2014.926153
  4. Grandner MA, Jackson N, Gerstner JR, Knutson KL. Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample. Appetite. 2013;64:71-80. doi:10.1016/j.appet.2013.01.004
  5. Kohli P, Balachandran JS, Malhotra A. Obstructive sleep apnea and the risk for cardiovascular disease. Curr Atheroscler Rep. 2011;13(2):138-146. doi:10.1007/s11883-011-0161-8
  6. Djokic, Gorica et al. “The Effects of Magnesium – Melatonin – Vit B Complex Supplementation in Treatment of Insomnia.” Open access Macedonian journal of medical sciences vol. 7,18 3101-3105. 30 Aug. 2019, doi:10.3889/oamjms.2019.771
  7. Okawa, M et al. “Vitamin B12 treatment for sleep-wake rhythm disorders.” Sleep vol. 13,1 (1990): 15-23. doi:10.1093/sleep/13.1.15
  8. Boyle NB, Lawton C, Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients. 2017;9(5):429. https://doi.org/10.3390/nu9050429. PMid:28445426 PMCid:PMC5452159
  9. Ibid
  10. Cherasse Y, Urade Y. Dietary Zinc Acts as a Sleep Modulator. Int J Mol Sci. 2017;18(11):2334. Published 2017 Nov 5. doi:10.3390/ijms18112334
  11. Ji X., Liu J. Associations between blood zinc concentrations and sleep quality in childhood: A cohort study. Nutrients. 2015;7:5684-5696. doi: 10.3390/nu7075247.
  12. Hack LM, Lockley SW, Arendt J, Skene DJ. The effects of low-dose 0.5-mg melatonin on the free-running circadian rhythms of blind subjects. J Biol Rhythms. 2003;18(5):420-429. doi:10.1177/0748730403256796
  13. Hidese, Shinsuke et al. “Effects of chronic l-theanine administration in patients with major depressive disorder: an open-label study. Acta neuropsychiatrica vol. 29,2 (2017): 72-79. doi:10.1017/neu.2016.33
  14. Ibid
  15. Maurer, H. R., “Bromelain: biochemistry, pharmacology and medical use. Cell Mol Life Sci. 2001 Aug; 58(9): 1234-1245. doi: 10.1007/PL00000936 https://www.ncbi.nlm.nih.gov/pubmed/23304525
  16. Rajendra Pavan, Sapna Jain, Shraddha, and Ajay Kumar, Properties and Therapeutic Application of Bromelain: A Review, Biotechnology Research International, vol. 2012, Article ID 976203, 6 pages, 2012
  17. S.F. Müller, S. Klement, “A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children”,  Phytomedicine, Volume 13, Issue 6, 2006, Pages 383-387, ISSN 0944-7113, https://doi.org/10.1016/j.phymed.2006.01.013.
  18. Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005-1012. doi:10.1016/j.amjmed.2006.02.026
  19. Donath F, Quispe S, Diefenbach K, Maurer A, Fietze I, Roots I. Critical evaluation of the effect of valerian extract on sleep structure and sleep quality. Pharmacopsychiatry. 2000;33:47-53.

ABOUT THIS POST

Like you, the Style Chicks team needs time to evaluate and form an opinion about the products we try. We received compensation for our time and effort to form an opinion of NoctoPlex Clinically Formulated Sleep Formula and its benefits. We produced this blog post because we think this product is great and want to share it with you!

Better Beauty Sleep with the Luxe Corala Weighted Blanket

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Good sleep is vital for health, mental clarity, metabolism, and mood. The phrase “get your beauty sleep” is sound advice because our skin regenerates at night. But stress can make restful sleep elusive. Many of us are sleep deprived. So we’re excited about the Corala Weighted Blanket. It eases away stress and enables relaxed sleep.

The luxurious Corala set

Work. School. Deadlines. Family. Health. These can all cause stress. The Corala Weighted Blanket creates a soothing environment and a snugly feel. It uses natural gravity properties to help the brain and body relax and promote restful sleep and better sleep quality.

How Do Weighted Blankets Work?

Weighted blankets use gravity to comfortably swaddle you without feeling trapped or stuffy. This encourages relaxation and sleep. The weight of the blanket works through Deep-Touch Pressure (DTP) stimulation.

Deep-Touch Pressure (DTP) is light, non-painful pressure applied to relax the body. Like how a warm, comforting hug from a loved one feels or how a fussy baby feels calmer once swaddled. The weight of the blanket, when draped over the body, uses DTP for the same hug-like swaddled feeling.

Deep-Touch Pressure helps the body produce a feel-good neurotransmitters like dopamine and serotonin. The release of serotonin within the brain helps to relieve insomnia.

WHY STRESS IMPACTS SLEEP

Research shows that stress makes the sympathetic nervous system work overtime. How can you tell if your sympathetic nervous system is working overtime? Instead of falling asleep, the mind races, worrying about problems or overthinking about the next day’s tasks. This alters circadian rhythms and causes more anxiety. No wonder restful sleep is elusive!

Corala Weighted Blanket

Functional Design Meets Luxury Aesthetics

The boxed set with duvets and blanket

This blanket set has unique features. It includes:

The Weighted Blanket

The Corala blanket measures 60″ wide by 80″ long and weighs twenty pounds. The color is Living Coral, the 2019 Pantone color of the year. Cheery, soothing and optimistic, it is versatile and suits many decor schemes.

Corala in the color Living Coral

It fits just across the top of my queen bed and doesn’t drape off the sides. This is on purpose so the weight does not pull or feel heavy.

It is quilted with double reinforced stitches and edges for durability. No bead leaks.

The set comes with two seasonal duvets.

SEASONAL DUVETS

The Corala Winter Duvet is made with a minklike fabric that is very soft. It is warm and toasty without being scratchy or stuffy. It is a grey dotted pattern on the top and soft fabric underneath. It is stylish and versatile.

Raised dotted pattern on top with soft darker gray underneath

The Corala Summer Duvet is 100% pure cotton. It has a breathable softness that is not confining or stuffy during hot weather months. It feels like a thick version of high thread count sheets and is exceptionally smooth with a silk blend finish.

Summer duvet close up

Summer duvet

The summer duvet is smooth, silky and lightweight

Duvet Functional Features
A hidden zipper system on each duvet keeps them stylish.

Hidden zipper on summer duvet

Hidden zipper on winter duvet

Eight sets of loops and long ties and multiple sturdy loops secure the blanket inside the duvet. This ensures an even weight distribution.

Sturdy loops secure the blanket inside the duvets

Construction & Materials

The Corala Blanket is 100% cotton fabric filled with a 170gsm 3D hollow fiber blend. It has a 4 by 4-inch diamond pattern. This is both attractive and enables the weighted beads to stay in place instead of shifting around or settling all to one side.

Attractive large diamond stitch pattern holds beads in place

The weight comes from lead-free glass beads. They are odorless and non-toxic. There are no plastic, synthetic materials or chemicals in this blanket.

Two duvets and blanket made of luxe and durable materials

Presentation

It comes in a sleek, generously sized black box suitable for gifting and for storage. The box is absolutely luxe, like Hermes gift box luxe. It has an imprinted logo, thick cardboard, dual-tone design interior and exterior, and a satin lining bottom, like a jewelry gift box!

The set comes in such a lovely gift box!

The outer box comes with a bag and corner padding brackets to keep this gift box perfect until gift-giving. They really went all out on the gift presentation!

Luxe box presentation with lining

It is a great gift for a college or grad student, a new mom, or anyone who could enjoy better sleep.

Gift box and blanket

My Corala Weighted Blanket Experience

I’ve been working on an important project deadline. There have been many late nights working at a computer right up until bedtime. I try to go to sleep, but I frequently linger awake, dwelling on my project, making mental notes for the next day’s work. It keeps me awake when I should be asleep. It is the perfect time to try the Corala Weighted Blanket.

First impressions, it is a sleek and slim blanket, not bulky. I find it comfortable against my skin and not at all scratchy. I like the feel of the blanket and both duvets.

Winding down for bed with a cup of tea and my Corala Blanket

It is hug-like! It is cradling and snugly without feeling stifling or claustrophobic. The beads are not at all noisy when the blanket is moved or while turning over. It fits atop a queen bed or for use to keep warm while reading or watching TV on the couch.
I love how quickly it helps me shift gears from working to relaxing. The weight is not too heavy, claustrophobic or at all stifling. I sleep comfortably and wake well-rested.

For Relaxing…

Sometimes we all need an evening off or a mental health break. The blanket is ideal for curling up on the couch, streaming Netflix and indulging in the snack of your choice. I found it restful, relaxing and enjoyable.

Streaming a movie while using the Corala Weighted Blanket is so relaxing

It is also a lovely addition to a guest bedroom to make guests feel warm, cozy and at home.

Notable features

  • One-year warranty
  • Free shipping
  • Not sure? Free 30-Night Trial
  • Not for you? Free returns
  • Both the blanket and duvets are machine washable.

All three pieces are of high quality. durable and luxe

CONCLUSION

A thoughtful gift for your own self-care or for friends and family who work hard and have many stressors. Sometimes grad students and others work on a paper or project deadline and are too wired to sleep. Night Workers often have difficulty sleeping. It is difficult to turn off the brain and focus on sleep for a variety of reasons. The Corala Weighted Blanket is well made, luxe, stylish, and practical. It promotes restful sleep naturally. An easy way to adopt a helpful and healthy self-care practice.

WHERE TO BUY IT

Find the Corala Weighted Blanket at https://www.coralablanket.com

Questions? Comments? 

Have any comments or questions about the Corala Weighted Blanket? The Style Chicks are here to answer them.
Leave a comment or email us at questions@stylechicks.com

ABOUT THIS POST

Like you, the Style Chicks team needs time to evaluate and form an opinion about the products we try. With the Corala Weighted Blanket, we received compensation for our time and effort to form an opinion of the blanket. We produced this blog post because we think the product is great and want to share it with you!

How to Best Use a Weighted Blanket for Beauty Sleep

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How to Use a Weighted Blanket for Better Beauty Sleep


Could you benefit from better beauty sleep? Sleep is important for mental clarity, emotional well-being, health, metabolism, and skin regeneration. But stress can make it difficult to sleep well. Many of us are sleep deprived. How to fall asleep quickly and sleep soundly with the Sedona Weighted Blanket.

Relaxing while reading with my Sedona Weighted Blanket

What are some WEIGHTED BLANKET Benefits?

Weighted blankets are a very popular sleep accessory.

If you are unsure if a weighted blanket is for you, the Sedona is a great one to try.

Sedona is luxurious and not bulky or heavy

  • The blanket does not feel too heavy or confining to the body.
  • The 15-pound weighted blanket is optimal for someone under 150 pounds or anyone concerned that they would feel stifled under a heavy weighted blanket.
  • It also a good choice because it is exceptionally cozy.
  • The soft blanket cover fabric does not require a duvet or additional cover.
  • It is machine washable. And it is a very well made blanket.

Luxuriously soft on both sides it is warm and cozy

Sedona sews in their weighted glass pellets. This is an ingenious idea that keeps the weighted material in place. It does not make any noise when turning over or moving the blanket. The way the pellets are sewn in, you do not feel them directly. The blanket uses a seven layer system that is warm but not bulky.

Some weighted blankets use weighting material that eroded in the wash. The Sedona blanket glass pellets are durable and withstand washing and daily use. The glass pellets are non-toxic.

The Sedona Weighted Blanket comes with a LIFETIME warranty.

Sedona Weighted Blanket Features

It is well made, cozy & feels luxurious.

The Sedona Weighted Blanket comes in a sturdy box with handle.

HOW DOES A WEIGHTED BLANKET WORK?

The blanket uses gravity to lightly apply very gentle pressure to the body. This naturally prompts the body to produce the feel-good neurotransmitter serotonin and melatonin.

  • Serotonin relieves insomnia and causes a calm state of relaxation. It also helps calm restless leg syndrome.
  • Melatonin helps with natural sleep rhythms to make you sleepy without medications. It also decreases cortisol, the stress hormone that can make the mind “race” at night when trying to sleep.

WHO BENEFITS FROM A WEIGHTED BLANKET?

Any adult who could reduce stress naturally and could enjoy better sleep. No matter the source of the stress, a weighted blanket can help.

A study tested a weighted blanket on persons reporting stress and sleep disturbances.

“Data obtained on effectiveness reveal 33% demonstrated lowering in EDA when using the weighted blanket, 63% reported lower anxiety after use, and 78% preferred the weighted blanket as a calming modality.” [1]

Research shows weighted blankets have been helpful for those suffering with:

  • Insomnia
  • Stress
  • Restless Leg Syndrome
  • ADHD
  • Autism
  • PSTD

How Weighted Blankets Help Promote Better Sleep

Weighted blankets are very useful for people who have disrupted circadian rhythms and unusual sleep patterns and such as college students, new moms, and night shift workers.

They are also very useful to relax when stressed during waking hours. The blanket is perfect for relaxing on the couch reading or watching a movie. It is an easy, effective way to promote self-care.

Sedona Weighted Blanket has a luxurious dual-sided micromink finish

Sedona Weighted Blanket has a luxurious dual-sided micromink finish

DESIGN AND CONSTRUCTION

The Sedona Weighted Blanket is luxurious, durable, well-made and cozy.

  • It features dual-sided, velvety soft micro mink fleece fabric.
  • It comes in gray or red, twin or queen size.
  • The stitching and trim have no loose threads, even after washing.
  • It features a squared cross stitch design.

Large square stitched pattern on luxuriously soft surface lays smoothly on the bed

It is not bulky or cumbersome yet keeps one warm and toasty.

Both sides have a plush and luxurious feel with no stiffness

Quality stitching on the dual-sided luxurious micro mink fleece fabric material

the luxurious blanket is not bulky but is so cozy, even on the seams and edges

MATERIALS

It uses non-toxic weighted glass pellets that are sewed into the blanket to keep the weights in place. There is no shifting or uneven weight. It doesn’t make noise while turning over or shifting.

MY EXPERIENCE WITH THE SEDONA WEIGHTED BLANKET

I don’t like the feel of heavy blankets on me, so I didn’t know if I would like the sensation of a weighted blanket. I was pleasantly surprised by how cozy the Sedona feels.

The blanket was not too heavy to sleep under. It is not bulky at all. I expected to feel claustrophobic but I wasn’t aware of the weight at all. The soft micromink is cozy and warm, not scratchy at all.

It feels snuggly and hug-like. It sort of sinks in around me while I am drifting to sleep which keeps me warm on these New England chilly evenings. I LOVE using it while reading in my favorite chair or when I want a stress free stay at home Netflix movie night. It is VERY relaxing.

A Weighted Blanket is relaxing while streaming a movie or working on my laptop

I often work on my computer on papers or projects late into the evening until it is time to go to sleep. But it is often difficult to relax after working so late. I find using the blanket helps me switch gears and get into rest mode. It is even helpful to use the blanket for an hour or so before bed to start to wind down and relax.

Even folded, the Sedona Weighted blanket is not bulky

Even folded, the Sedona Weighted blanket is not bulky or cumbersome

CONCLUSION

A luxurious, well-made, durable, machine-washable weighted blanket that is cozy and not too heavy.

  • The sewn-in glass pellets do not shift and do not feel stiff or uncomfortable.
  • The seven layer design is warm but not bulky.
  • It has a lifetime warranty for peace of mind.
  • It is a relaxing, luxurious blanket that helps the body produce serotonin. This promotes calmness and relaxing sleep patterns.

WHERE TO BUY IT

Find the Sedona in gray or red, twin or queen size wherever Sedona products are sold.

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QUESTIONS?
COMMENTS?

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REFERENCES

  1. Brian Mullen BS, Tina Champagne MEd, OTR/L, Sundar Krishnamurty PhD, Debra Dickson APRN, BC & Robert X. Gao PhD (2008) Exploring the Safety and Therapeutic Effects of Deep Pressure Stimulation Using a Weighted Blanket, Occupational Therapy in Mental Health, 24:1, 65-89, DOI: 10.1300/J004v24n01_05

ABOUT THIS POST

Like you, the team here at Style Chicks needs time to evaluate and form an opinion of any of the products we talk about. In the case of the Sedona Weighted Blanket, we received compensation for our time and effort to form an opinion of this product. We produced this blog post because we think the product is great and want to share it with you!

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