Q: What did Iron Lady Margaret Thatcher, International Celebrity Madonna, and Regular Person Me, have in common? A: Rumour has it, we all tried Intramuscular Injections of the B12 Vitamin.
Read this article…WHY USE AN EXERCISE BALL Exercise Balls are a very useful in Pilates, Yoga, Crossfit, stretching and low impact exercises. They are also popular as an exercise ball chair. Easy
Read this article…“Get your beauty sleep.” This adage is true, but at times, easier said than done. It’s easy to shortchange ourselves on the necessary beauty sleep due to family obligations, late-night
Read this article…This article explains why you will love Exercise Resistance Loop Bands. Want to look ten pounds thinner, lift your chest two inches higher, get a flatter-looking stomach, look taller, all
Read this article…Nature’s Rite promotes Muscle Honey as The Pro-Athlete’s Secret which, at first blush, might make sedentary me seem like an unlikely candidate to use and benefit from this product. But
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