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Health: Misol B12 Spray

October 27, 2016 · Leave a Comment

Q: What did Iron Lady Margaret Thatcher, International Celebrity Madonna, and Regular Person Me, have in common?

A: Rumour has it, we all tried Intramuscular Injections of the B12 Vitamin. Marge and Madge got B12 shots to have the energy and stamina to maintain their powerhouse, overpacked, ambition-driven, UK-running schedules. I got them just to try not to yawn my way through the day and have enough energy for regular people things. B12 injections are an increasingly common practice where the shot recipient reports increased energy and stamina, beyond what standard multi-vitamin supplements can offer.

WHY YOU NEED B12
B12 makes DNA and red blood cells. Without enough B12, your body runs out of steam and your mind can feel groggy. B12 is also necessary to maintain your nervous system.

Many people, especially women, tend to have depleted B12 levels. The result can be a host of health and beauty problems. Some health problems include a weak immune system, feeling tired, and weight gain caused by a sluggish metabolism. Some of the beauty problems caused by reduced B12 reserves include excess weight gain, unhealthy, brittle and lifeless hair (and in extreme cases hair loss), pale dull skin, and weak, brittle fingernails. Many hair and nail growth vitamins contain some level of B12.

Low B12 levels can also just make one feel “BLAH.” Some people impacted by low B12 just feel they are not performing as well as usual, like a perpetual “off day,” even impairing their sensory-motor control resulting in more clumsy mistakes.

DO YOU HAVE ENOUGH B12?
The body does not make B12; we get it from food or supplements. Some health issues deplete B12 reserves. Vegan and vegetarian diets often lack adequate B12 nutrients and require some supplementation.

Dangerously low levels of B12 often merit a regular schedule of B12 injections followed by dietary changes and supplementation. A good supplement plan can often manage depleted but not medically dangerous B12 levels.

CHOOSING A VITAMIN B-12 SUPPLEMENT
You may already take a B12 supplement or a multi-vitamin and still not feel any benefits or see tell-tale signs of B12 absorption such as stronger fingernails. It is sometimes difficult to know if the vitamin is even working. The problem with many vitamin supplements in pill, tablet or capsule form, is they don’t contain enough B12 to make it through your digestive system, especially if there is an underlying medical condition (or medications) that hinder absorption.

B12 injections work not just because it is a super-size dosage, but because it goes directly into the bloodstream, skipping the digestive tract entirely.

INMED TECHNOLOGIES MISOL VITAMIN B-12 SPRAY: GET YOUR B-12 WITHOUT DIGESTING IT

Misol by InMed Technologies is an innovative oral spray, a very fine micro-mist concentration of B12 with particles small enough to largely surpass the digestive system and goes directly into the bloodstream. This delivery system makes for fasting acting, robust B12 in your system. If you suffer from digestive issues that impair nutrient absorption, this is an ideal supplement delivery method.

Misol B12 Spray

MISOL INGREDIENTS:
There is no yeast, wheat, animal ingredients or artificial colors or flavors. I was glad to see this since many who require a supplement due to digestive issues also have allergies to some common supplement fillers like yeast and wheat. It also meets the needs of vegans and vegetarians.

In addition to the B12 (methylcobalamin), the ingredients are Resveratrol (the antioxidant in red wine), and Potassium Sorbate which is a water soluble preservative, Stevia is a natural sweetener, and Peppermint Oil is used for natural flavoring.

MY EXPERIENCE: USE & RESULTS
For several months I have taken an expensive daily B12 supplement tablet. Some rather expensive B12 supplements work for me, but many affordable ones don’t, so I was excited to give this Misol spray a try compared to my expensive B12 Vitamins.

I shook the bottle then sprayed it into my mouth twice, one time per day. The spray is a fine micro-mist that tastes like Peppermint, it is very similar to a mint breath spray type of flavor, and is cool and refreshing. There is not a bad aftertaste like some liquid vitamins or powdered mixes. It looks like a red cough syrup, but it is not a sticky consistency when sprayed into the mouth, it just absorbs and disappears quickly, it does not need to be swallowed. It is flavored with Stevia.

Then I waited…

After the first use, I could feel my body get a “jumpstart” within about 15 few minutes of taking the spray, but not in a jittery overly-caffeinated way. It was similar to how I feel when that first few sips of coffee hit my system in the morning. And I felt more mental clarity and focus. I tried just one spray for a few times, but the two sprays per dose seems about right for me.

I was a bit surprised at this result; I didn’t expect Misol to work as well as my expensive vitamins, or even better. Looking at the InMed Technologies chart, it indicates various methods of B12 delivery and their absorption rates. An Intraoral Spray, like Misol, is 95% absorption. This is HIGHER than the B12 intramuscular injections (90% absorption) that Margaret Thatcher Madonna and I have gotten. This level of absorption is a nice find in a portable, easy-to-use spray and it sure is preferable to getting an injection.

COST-EFFECTIVE OPTION
The Misol bottle has about 200 sprays in it so that it will last about 3.3 months, which makes Misol far more cost effective than even the cheapest drugstore store generic Vitamin B12 I have tried, and it is very more effective than many supplements I have tried, being on par with my expensive B12 Vitamins.

Misol B12 Spray

CONCLUSION: Misol Vitamin B12 Oral Spray by InMed Technologies is an innovative, effective B12 spray with high absorption capability, quick results, and no objectionable filler ingredients. It is cost-effective, and the results are on par or exceed the results I found with expensive B12 Vitamin supplements. My nails have started to get stronger within a few weeks, which is a good sign to me that a B12 supplement is working for me. And I have energy and mental focus when I use it. I am very pleased to have found an effective B12 that improves my health, energy and has great beauty benefits!

Find Misol B12 Spray at Amazon.

Thanks toÂ INMED Technologies, we are hosting a giveaway of a bottle of Misol B12 starting tomorrow on Instagram, so be sure to follow us on Instagram to find out how to win a bottle of this great product!

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I received this product in exchange for my unbiased review and received compensation for my time and effort. However, my experience with the product and the opinions expressed in this review are 100% mine.

Nature’s Rite Sleep Apnea Relief

October 16, 2016 · Leave a Comment

“Get your beauty sleep.”

This adage is true, but at times, easier said than done.

It’s easy to shortchange ourselves on the necessary beauty sleep due to family obligations, late-night parties, travel, or Netflix series binges. Sleep recharges body and mind, and skin loses luster without enough sleep making one look as bad as they feel. Inadequate sleep tanks the metabolism, causing sluggishness and potential weight gain. For some people, even if they went to bed early and slept through the night, they still wake up exhausted.

WHEN BEING ALWAYS TIRED IS A BIGGER PROBLEM
Many people experience Sleep Apnea, where repeated instances of breathing problems briefly disrupt sleep throughout the night, resulting in being excessively tired the next day. The instances can be so short that someone suffering from Sleep Apnea could potentially not even be aware that they are repeatedly awakened over the course of the night. According to the NIH, Sleep Apnea is a leading cause of “excessive daytime sleepiness.” (“What Is Sleep Apnea“)

THE PROBLEM WITH TRADITIONAL SLEEP APNEA TREATMENTS
If your doctor believes you have Sleep Apnea, there are various medical options such as mouthpieces, surgery, and breathing devices such CPAPs. It is hard to get immediately diagnosed, and in the meantime, your sleep patterns may disrupt your life. Upon diagnosis, many people find breathing device compliance to annoying to sleep. Having witnessed Sleep Apnea with my Grandmother, it’s hard to keep the mask on during sleep, especially if you turn over in your sleep. But Sleep Apnea is serious, and it is risky to do nothing to address it. If you or your mate’s sleep is disrupted by Sleep Apnea, Some may wish to consider a natural remedy to help combat Sleep Apnea.

NATURE’S RITE SLEEP APNEA RELIEF PRODUCT: A NATURAL REMEDY OPTION

Nature’s Rite Sleep Apnea Relief is a holistic approach with a combination of herbs designed to ease the breathing disruptions of Sleep Apnea. It does not cure Sleep Apnea but rather facilitates steady breathing during sleep. Some ingredients such as Chamomile and Thyme may be familiar as sleep aids, while others are less known.

Nature’s Rite Sleep Apnea Relief

ABOUT THE INGREDIENTS:

Sleep Apnea Relief is an all natural ingredient remedy containing:

Chamomile (leaf and flower): A warm cup of chamomile tea before bed has long been used for relaxing sleep. But there is more going on with chamomile than meets the eye: a 2011 study indicated the chemical compounds in Chamomille have both Central Nervous System and sensory effects because they bind with GABA receptor and help modulate monoamine neurotransmission. (“Herbal medicine for depression, anxiety, and insomnia: a review of psychopharmacology and clinical evidence.” European neuropsychopharmacology.) In layperson terms, Chamomile does more than just help one relax and wind down; it has powerful effects on the brain’s ability to cause restful sleep.

Lobelia in small doses, as included in this compound, is a respiratory stimulant. It enhances the brain’s ability to continuously send the required level of nerve signals to the diaphragm to maintain the breath rate needed not to disrupt sleep.

A word of caution: Lobelia is NOT a self-medicating herb to purchase at a nature food store and attempt to self-administer. Too much Lobelia causes erratic respiratory patterns and stomach sickness. Only take Lobelia in a considered form such as found within the Sleep Apnea Relief. In the proper dosage, Lobelia can be safe and highly beneficial, but it is also very powerful.

Meadowsweet is used in the remedy to reduce any risk of nausea due to Lobelia use. When Lobelia is taken small quantities the risk is very low, but Meadowsweet makes it far less likely to experience side effects from Lobelia.

Thyme is frequently used in Europe to enhance sleep, and is commonly diffused as an oil to promote restful sleep. It is useful in a Sleep Apnea remedy because it simultaneously works as a nerve stimulant for the brain and diaphragm without causing general overstimulation that can keep one awake.

Cramp Bark has been a traditional remedy for various issues involving pain and discomfort as well as for inducing sleepiness.

Nature’s Rite Sleep Apnea Relief

DIRECTIONS FOR USE:
Take one capsule 30 minutes before bedtime each night. The capsules are not hard or chalky, and I find them easy to swallow.

They can be taken while still using the breathing devices if you choose, but the goal is to wean off the device if possible.

My sleep apnea is intermittent and not that bad, so my doctor thought that this combination of ingredients would be a good answer for me when I’m having a problem. I feel more refreshed in the morning and don’t wake up to that feeling like I just had to gasp for air.

CONCLUSION: Nature’s Rite Sleep Apnea Relief is an innovative answer to a serious problem that impacts the sleep of thousands of people as well as disrupts the sleep of their mates. It is often difficult to comply with traditional Sleep Apnea treatments; Sleep Apnea Relief provides a viable option with no reported side effects.

Talk to your doctor before taking any new medication, even herbal remedies. This is important because herbal remedies can be safer without risky side effects, but they are also powerful. Nature’s Rite Sleep Apnea Relief’s combination of herbs helps the brain send proper signals to the body to regulate and maintain breathing during sleep, which is an amazing way to address a very debilitating and severe problem. To better understand this approach to Sleep Apnea management, the book Sleep Apnea by Steven R. Frank offers a great deal of useful information on the condition, causes, and herbal remedies.

Also, if it is suspected that you have Sleep Apnea, talk to your doctor about Sleep Apnea Relief as a potential option while awaiting Sleep Apnea Diagnostic testing. It can lead to much more comfortable sleep and peace of mind.

Find Nature’s Rite Sleep Apnea Relief at MyNaturesRite.com

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Nature’s Rite Muscle Honey

October 13, 2016 · Leave a Comment

Nature’s Rite promotes Muscle Honey as The Pro-Athlete’s Secret which, at first blush, might make sedentary me seem like an unlikely candidate to use and benefit from this product. But my daughter Courtney suggested I give it a try, and from the first use I became a fan.

Nature’s Rite Muscle Honey

The honey is a light gel with nine herbal ingredients including comfrey for tissue mending, Witch Hazel for increased muscle fiber lubricity, Arnica Montana to support healing, Juniper Berry to flush lactic acid, Sweet Marjoram for cramp relief, White Willow Bark for pain relief, Peppermint leaf for circulation and physical support, Devil’s Claw for joint support and Ginseng for energy enhancement. Additionally, there is carbomer for gelling, Optiphen as a preservative, and TEA for pH adjustment.

Nature’s Rite Muscle Honey

The directions for use is to rub liberally on the body over areas you will exercise and also post workout for enhanced recovery.

My interest in using the product stems from experiencing ongoing muscle pain and soreness associated with injuries sustained in two motor vehicle accidents occurring during the past two and a half years. The road towards achieving the maximum recovery possible has involved much treatment and physical therapy, where this former couch potato became a conscientious exerciser.

Over the course of these last 30+ months I’ve tried many over-the-counter and two prescription topical medications to try to ease both inherent (to the injuries) pain and post-physical therapy sore muscles. Additionally, joint pain from the auto accidents is a daily problem I’ve tried to alleviate with creams and gels. And, while I did experience minor relief with some of those preparations, the degree of help was not sufficient for me to tolerate over time the objectionable aspects such as burning, odor, greasiness and even staining of my clothes and sheets.

For me, Muscle Honey proved to be superior to the preparations formerly used in both results and ease of use. The gel is relatively thin which makes it easy to spread, not runny or difficult to control. It dries very quickly and is not sticky, nor does it leave any residue. When applying it has a very subtle herbal fragrance, the combination of which is most pleasant. When dry you would not notice the fragrance unless you were right up to the applied area and made a point to try to detect it.

Nature’s Rite Muscle Honey

There is no burn or sting such as one might experience in other topical products whose ingredient lists contain menthol or capsaicin. Though made for use with exercise, you don’t have to worry that it will sweat off.

I make a point to wash my hands after applying any topical, having been (literally) burned by accidentally rubbing my eye with fingers that had residue from creams, gels or ointments containing menthol or capsaicin. It seems to me a good practice even with this product, although the risk of any untoward effect would seem much less with Muscle Honey due to the lack of those ingredients or other common irritants in the formula.

As mentioned at the top, each of the herbal ingredients has a particular benefit for helping muscle tissue. Combined, the effect seems more than the sum of the parts. Since it doesn’t have any ingredients that work by irritating the muscles and overlying skin, you won’t notice an instant response, but after a few minutes, I sensed what might be termed a relaxation of the muscle. Joints also seem calmed by the formula.

I use Muscle Honey on my right-sided injuries from neck to toe, and it has helped them feel more like my less affected left side. It’s especially useful on areas where the injury is primarily muscular but has even provided some temporary relief of a pressing problem, muscular involvement and referred pain due to a shoulder tear. While, of course, no topical preparation or even ingested meds can replace the need for surgical repair, there is no question that, by addressing the muscular component of the problem, my daily function of the area is improved for a time.

I apply Muscle Honey to most of the affected areas once a day, but if there is a reemergence of pain or soreness in any area I apply to that spot again.

Even using the Muscle Honey on five to six areas one or more times a day for awhile now, the 6.8-ounce container still seems at least half full. I’m not sure how my usage would compare to that of an avid athlete, but the 6.8 ounces would probably last a reasonable length of time for many users. I intend to continue using the product I’ve checked and see if from about fourteen dollars up to twenty dollars for this 6.8-ounce container, similar to what I’ve paid for other drugstore products marketed for the same use.

Nature’s Rite Muscle Honey

Of course, it is always wise to check symptoms with your doctor to avoid masking a serious underlying issue, but, if yours is the muscular pain and soreness associated with exercise or other common causes, you might find this product a good alternative to many others whose negatives outweigh their positives. Before using any product, read over the ingredient list and make sure that there are no conflicts with any medications or conditions you have.

I truly am thrilled to have found this amazing gel! Find Nature’s Rite Muscle Honey at MyNaturesRite.com .

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Islands Miracle 100% Pure Essential Oils Boxed Set

October 7, 2016 · Leave a Comment

A quality therapeutic grade essential oil is a very useful item to have around the house. They are useful blended with carrier oils and micro-misted into the air with oil diffusers. A quality set of essential oils is the Islands Miracle 100% Pure Essential Oils, ten oils that come in an attractive box set.

OIL VARIETIES INCLUDED THE ISLANDS MIRACLE ESSENTIAL OIL SET
There are ten essential oils in this boxed set. The varieties include Frankincense, Lavender, Eucalyptus, Lemon, Orange, Peppermint, Tea Tree, Patchouli, Rosemary, and Silver Fir.

Islands Miracle 100% Pure Essential Oils Boxed Set

QUALITY
These are not just a fragrance in an oil base; they are the real deal and are tested in a variety of ways for quality and safety. Each bottle contains 100% pure unadulterated essential oil, which means there are no fillers, additives, or carrier oils. Islands Miracle Essential Oils are extracted utilizing advanced distillation and extraction methods producing the finest, therapeutic grade oils. This Essential Oil set is an exceptionally good value for both the quality and variety of oils.

PACKAGING AND DESIGN
The box is a thicker presentation-style gift black box with a decorative front decal. The box is sealed on both sides by the decal. Inside the bottles are lined up in two display columns with color-coded labels. The individual bottles are clearly labeled in larger print on colorful packaging, and the oils themselves are packaged in dark amber bottles to retain freshness. Each bottle has a Euro inverted dropper and a secure-fit black cap.

Islands Miracle 100% Pure Essential Oils Boxed Set

USES FOR ESSENTIAL OILS
The included usage guide suggests various uses for the oils. Some options are:

1) Diffusing: Add a few drops of one or more compatible oil scents to an oil diffuser. Particularly useful during times of sickness, allergies, congestion, or in an overly dry and stale air room. Also useful for cleansing the air of bacteria, the scent of mildew, pet odors, and cooking smells. I like to use the Islands Miracle Diffuser because it has a simple one button design with rotating colored light and it is very easy to use and clean. It is perfect with the wonderful Islands Miracle Essential Oil Diffuser

2) Essential oils are useful in soapmaking and in making massage oils and hair and skin conditioning oils. Add a few drops of an essential oil or a combination of essential oils to a carrier oil such as Jojoba, Safflower, Almond or Sunflower Oil. When applied topically, essential oils must always be diluted; they are too powerful to ever use them directly on the skin.

3) Essential Oils can be used in household cleaning products. Tea Tree and Eucalyptus have anti-microbial qualities, lavender, lemon and orange add a fresh, clean scent to homemade household cleaning remedies.

4) Therapeutic uses including Eucalyptus oil can be used for respiratory congestion, and Tea Tree Oil can be used to treat skin disorders as well as a natural alternative to chemical bug sprays.

Islands Miracle 100% Pure Essential Oils Boxed Set

Frankincense Essential Oil
Frankincense is typically a more expensive oil, and for a good reason. There is a host of health and beauty benefits to Frankincense, and a quality Frankincense is usually an investment. Used for centuries to ease pregnancy and post-natal symptomology, it can also help relieve chronic stress and anxiety, reducing pain and inflammation, and boost immunity. Frankincense is particularly useful when combined with Shea Butter and Coconut Oil for the treatment of stretch marks and other scars. It also has immune-enhancing abilities. Your dentist may be aware of some of the DIY recipes for dental care products that include Frankincense oil because it is excellent at addressing bad breath and general oral health issues.

This Islands Miracle Frankincense is a true essential oil and has a stronger scent than cheaper competitor oils. If the scent of Frankincense is strong or overpowering for you, I found that it balances well with a blend of adding a drop or two of the Orange Oil that is also included in this kit.

Lavender Essential Oil
Lavender Oil is frequently used for relaxation and restful sleep. It also is useful to infuse near a closet full of clothes that need to be aired out after being packed away all season, including fall sweaters that have been sitting in dry, stale-smelling storage.

Eucalyptus Essential Oil
Eucalyptus Oil is very helpful for congestion due to allergies, colds, or respiratory issues. I liked this Islands Miracle Eucalyptus as it had all the sinus-clearing capability of Eucalyptus without being too pungent.

Lemon Essential Oil
Lemon is an almost universally favored scent. Research studies indicate when people detect the scent of lemons; they think a house is cleaner and more inviting. I like to diffuse lemon oil, especially if finicky guests are coming over. I was glad this Islands Miracle lemon essential oil was *not* a Lemon Pledge fake-lemon type of scent. It is subtle; I diffused it in the kitchen after a particularly pungent spicy meal was cooked to reduce any lingering smell, and the result was just a fresh, clean scent, not an obvious mask of lemony fragrance over food aromas. It only took two drops in the diffuser for about ten to fifteen minutes.

Orange Essential Oil
Orange oil is a calming sedative, an anti-inflammatory, and an antispasmodic. It is very useful when added to a massage oil or cream blend, especially for joints. To test this out, I made a blend of the Islands Miracle Orange oil and jojoba for use on my knees after my leg day exercises and did find it relieved some of the achiness. Diffused Orange Oil is also an excellent oil to eliminate pet odors or strong cooking odors in the kitchen and is very useful on cuts or abrasions due to its’ anti-bacterial properties.

Peppermint Essential Oil
Peppermint Oil is invigorating, improves mental clarity, and can eliminate the cook odors of fish or other strong food scents. Diffusing Peppermint Oil is also a natural way to deter pests such as bugs and mice without being harmful to children or pets. I tried adding a tiny drop of the Islands Miracle Peppermint oil to my regular shampoo for an invigorating, deep cleanse to my hair and scalp. I massaged my scalp for an extra minute and let the shampoo sit on my hair before rinsing and could feel the Peppermint tingle. It was relaxing and refreshing, and my scalp felt great!

Tea Tree Essential Oil
Tea Tree Oil is useful as a natural insect deterrent, whether it is diffused in the house (or on a porch or deck) or worn as an alternative to chemical bug sprays. Tea Tree is useful when there is an illness in the house; it is antibacterial and anti-fungal. It can help eliminate airborne virus and bacteria. It is also very helpful for deterring mold and mildew in basements and the bath. I used the Islands Miracle Tea Tree Oil in our house after a recent respiratory ailment and was pleased with how quickly the air smelled fresh again without a lingering medicinal scent. I was impressed with the quality of this Tea Tree Oil, whereas I typically need to use 8-10 drops of another competitor’s Tea Tree Oils in my diffuser, it was only two drops of the Islands Miracle Oil in my diffuser to get results.

Patchouli Essential Oil
Patchouli Oil is often thought of primarily as a fragrance ingredient, but it has been used therapeutically in aromatherapy to treat depression and anger. Its’ medicinal uses include as a topical antiseptic, an astringent, an anti-fungal, and as an insecticide. It also protects clothes and fabrics from insects. As Patchouli is highly aromatic, take care to dilute it well, so the scent is not overwhelming for topical use. I found Grapeseed Oil and Jojoba Oil to both be good carrier oils for Patchouli to use as an all-over skin treatment deter insects when working in the garden.

Rosemary Essential Oil
Rosemary Oil has a strong herby, evergreen scent. In aromatherapy, it helps with nervousness, fatigue, and mental clarity, especially when under stress. Some find that diffusing Rosemary Oil helps students concentrate while doing their homework. A drop of Rosemary Oil can be added directly to shampoo or lotion. It also blends well with several of the other oils in this set including the Frankincense, Lavender, Peppermint, and the Eucalyptus. I tried a drop of the Islands Miracle Rosemary in lotion for a relaxing and soothing foot rub after standing in stiletto high-heels last week and found it very soothing. There are some medical contraindications for Rosemary, those who are pregnant or have certain health issues should avoid topical Rosemary Oil use until speaking with a doctor.

Silver Fir Essential Oil
A wintery scent, Silver Fir Oil has antibiotic and antiseptic properties. It is very useful if one has a bad bronchial cough (one that is not limited to nasal passageways or simple sinus type congestion) that Eucalyptus can address. Silver Fir is powerful and should be used sparingly as it is a vasoconstrictor. But as with all the Islands Miracle oils, you just need a drop or two. In a diffuser, the Islands Miracle oil quickly adds a winter-wonderland type scent to the air within minutes.

Islands Miracle 100% Pure Essential Oils Boxed Set

CONCLUSION: The Islands Miracle 100% Pure Essential Oil Set is an exceptionally high-quality set of oils, I am very pleased to have it for use in my home for aromatherapy purposes, for cleansing the air after cooking, and for beauty and health uses. I am particularly fond of the Lemon because it is a true lemon scent, and the Frankincense is such an excellent value. It is often difficult to find quality oils that have been tested as extensively as Islands Miracle quality tests their products. This set makes for a very beautiful and practical gift for an essential oil user, or for anyone who likes to make soaps and lotions, or for anyone with kids or pets who does not want to use excessive chemicals when they can find a natural alternative to address so many household and health needs.

Find the Islands Miracle 100% Pure Essential Oils Boxed Set here.

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