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How to Drink More Water: THE COLDEST WATER BOTTLE

October 4, 2016 · Leave a Comment

BEAUTY & WATER:
One of the best beauty-enhancing daily habits you can have is to drink lots of water. It keeps your skin glowing and unclogged of toxins; it gives you energy, and it helps manage weight gain. You really can’t beat the dewy glow from being well-hydrated. This is not news by any means, but it is worth discussing because accomplishing this basic beauty habit is easier said than done: guzzling your daily water intake can seem unappealing when compared to drinking delicious coffee and sugary beverages.

But it is a worthwhile beauty goal. According to a recent study, 20% of women that drank 1.5 liters of water daily saw a reduction in wrinkles after six weeks. In another study, people reported clearer skin and less acne within a week of drinking 6-8 glasses of water a day. So how much water should you drink and what can help make that water appealing enough to meet your water consumption goal?

HOW MUCH WATER TO DRINK?
There are various opinions on how much water one should consume daily. For the sake of your skin, it is typically 4-5 glasses a day. This is the amount needed for your organs to function properly and remove toxins from your body, including the skin. This amount also helps with clearing acne. The amount of water required varies a bit from person to person based on your weight and other health issues. As a general guide, you are hydrated enough if your urine is a light wheat color. If not, you are dehydrated, whether you feel thirsty or not.

To avoid dehydration, keep sipping water throughout the day.

THE COLDEST WATER BOTTLE: HOW TO MAKE IT A DAILY WATER DRINKING HABIT APPEALING
Some people like to add a slice of lemon or infuse their water with fruit. This is helpful to make your daily water intake taste more appealing. But the biggest aid to making daily water consumption easier is often the temperature of the water: chilled water is energizing and refreshing, especially after a workout or on a hot day. Cold water is just easier to drink. It is also helpful for burning extra calories: your body burns more calories with cold water than drinking tepid, warm or hot water.

The Coldest Water Bottle is an easily portable water that keeps water at a cold temperature, providing access to icy-cold water that stays at an even cold temperature all day. It is not just a water bottle with an ice core center insert that keeps the water cooler inside the bottle. The Coldest Water Bottle keeps water at a constant ICE COLD temperature for up to 25 hours, and any ice in the bottle stays in ice form during that time.

THE COLDEST WATER BOTTLE

CONSTRUCTION AND DESIGN
Made of stainless steel, it is a long-lasting, quality water bottle that does not need to be frequently replaced like plastic bottles. It uses double wall insulation with materials designed to keep water cold for more than 25 hours with no sweating. It floats in oceans and pools and its 99% of cup holders, so you have no excuse NOT to get your daily water intake. BPA and toxin free, it is safer than other water bottles that can quickly harbor bacteria (and odor) within its’ plastic walls.

It is made for athletes but is suitable for any environmentally conscious person who wants to carry cold water with them throughout the day or for a late-day workout. The Coldest Water bottle is intended for lifetime use.

PUTTING COLDEST WATER BOTTLE TO THE TEST
THE PROBLEM: The gym I belong to has ice-cold bottled water chilled in a vending machine for $2.50 a bottle, and each pilates class or gym session I would typically need two of these 12-ounce bottles. And sometimes after a particularly busy class, the vending machine runs out of water entirely. I tried to bring my bottled water, but I wanted the *COLD* water during and after my workout. The problem is, I go to the gym after work, so if I bring water from home, it would have to stay cold for about 11 hours by the time I get to the gym.

TESTING THE COLDEST WATER BOTTLE: Turns out, the Coldest Water Bottle keeps water cold for a very long time, it keeps water cold all day and keeps a full bottle cold for a late-day workout. The ice cubes stay as ice cubes; they don’t substantially melt. I filled the bottle with ice cubes and cold water from the tap at around 7 A.M. Ten hours later the ice was still in ice cube form with no melting or “sweating.” In the meantime, the bottle sat in the warm car without the benefit of air conditioning. When I drank my water at the gym, almost twelve hours later, it was still ice cold! Pretty impressive. The leftover ice stayed unmelted afterward until I dumped it out when I got home that night, a few hours after my workout, probably hour 16 at that point. Very nice!

[embedyt] http://www.youtube.com/watch?v=RaymAIT94uw[/embedyt]

CONCLUSION: A sturdy, well-constructed water bottle, just fill it with water and ice and go. Carrying a Coldest Water Bottle will remind you to drink water and keep track of how much you are drinking. It is the perfect bottle for athletes, Mom’s with thirsty kids, campers, beach-goers, or anyone who wants to have access to cold water during the day. I also find it useful for keeping some cold water in a car during the summer to stay hydrated in the case of unexpected delays or emergencies.

The Coldest Water Bottle is an environmentally friendly, cost-effective choice, saving you from buying repeated plastic water bottles. The stainless steel is sturdy without being too heavy to carry in my bag. Since I have had the bottle, I have remembered to bring water with me each day, and it stays ice cold in my bag while I am in transit. The bottle does not leak, so it is safe to put in your backpack or briefcase. The stainless steel naturally is bacteria resistant, which feels cleaner to transport around places like the gym. Since I have had the Coldest Water Bottle, I stay hydrated at the gym, at work, and I haven’t had to buy chilled plastic bottled water when I am out. A very worthwhile investment that saves both the environment and saves money on bottled water costs.

Find this great bottle at TheColdestWater.com

THE COLDEST WATER BOTTLE

I received this product in exchange for my unbiased review and received compensation for my time and effort. However, my experience with the product and the opinions expressed in this review are 100% mine.

Health and Beauty: Coastal Tea Company Ginger Mint Green Tea

September 18, 2016 · Leave a Comment

Last week I eagerly clicked a link on what models were drinking to achieve their luminous skin during NYFW. It was…green tea. Didn’t we know this already? Whether you are new to the skin and health wonders of green tea or a tea devotee, you should definitely try Coastal Tea Company Ginger Mint Green Tea.

OVERVIEW: This is a tangy and crisp Green Tea, perfect for the end of summer, beginning of autumn.

Coastal Tea Company Ginger Mint Green Tea

WHY WE LIKE GREEN TEA:
On average, we try to drink two cups of Green Tea per day. Green Tea makes for glowing, youthful skin; as it reduces inflammation (such as puffy undereye bags), rids the cells of aging free radicals and helps boost the metabolism resulting in more energy and weight management. Green Tea also has health benefits for heart and brain health and is considered beneficial for cancer prevention.

The Green Tea that one drinks can make all the difference in gaining benefits. To get real beauty and health benefits from Green Tea, it takes two things: 1) find a reputable company that produces safe, quality, fresh green tea from whole leaves, not “tea dust” and 2) find an enjoyable flavor you will enjoy drinking consistently

FINDING A REPUTABLE GREEN TEA COMPANY FOR QUALITY TEA:
Two key considerations when seeking a good tea brand is the quality of the tea and the safety of the tea.

TEA SAFETY: StyleChicks recently reviewed the Coastal Tea Company, and we were very impressed with the efforts they take to produce tea that is not only high quality, fresh whole leaf tea, but they strictly regulate their production to sell only small-batch, fresh tea with no trace of radiation or lead. Tea leaves, like other vegetation, is subject to soaking in the nutrients from the ground. Sometimes that ground contains metal traces including lead, and some areas where tea is grown have been subject to high levels of radiation. Coastal Tea Company takes extensive measures to avoid both risks, see more about the Coastal Tea Company here in our review of their Mango Green Tea.

TEA QUALITY: The most value from Green Tea comes from fresh, full leaves containing the highest levels of EGCG (Epigallocatechin Gallate) and polyphenols (the chief antioxidants). These high levels are not found in green tea “dust,” or the leftover remaindered older teas. Look for loose tea that has large, fresh pieces of dried leaves visible within the tea mix and a low amount of “dust” in the mix. Any inclusions to flavor the tea, such as dried fruit, nuts, or petals, should be generous in size and fresh. A fresh tea has a tasty, full aroma.

FINDING A FLAVOR OF TEA YOU LIKE
It is important to find an enjoyable flavor of Green Tea because Green Tea is for some, an acquired taste. It may, in fact, not be YOUR cup of tea if you don’t enjoy drinking it. Green Tea can taste somewhat vegetal, and often requires some sweetener or flavoring to enhance it, especially for someone new to drinking full leaf, fresh green tea. Fresh Green Tea has a richer, fuller taste than many commercially pre-bottled, pre- sweetened sugar drinks with Green Tea as an ingredient.

WHAT MAKES COASTAL TEA COMPANY GINGER MINT GREEN TEA SPECIAL?

Coastal Tea Company’s Ginger Mint Green Tea is a 100% loose leaf sencha green tea blend with dried ginger pieces, lemongrass, and Moroccan Mint. It has a crisp taste without being too tart or bitter. The Ginger is nicely tempered by the mellow Moroccan Mint, which surprised me as a tasty combination of flavors. The Lemongrass was a surprise enhancing ingredient in this blend because typically lemongrass tastes just plain grassy to me. But in this tea blend, playing off the other flavors, it is quite good – sort of a crisp tanginess without being bitter. For those new to Green Tea, a small amount of sugar or honey could be added, but even our non-Tea loving friends and family have enjoyed this blend.

Coastal Tea Company Ginger Mint Green Tea

INCLUSION: Any inclusions to flavor the tea should look fresh as well. The chunks of ginger are plentiful and big. They are full, solid chunk slices, not gritty partial crumbling shards of ginger. How they appear in the pictures is how the tea looks poured directly out of the bag. The lemongrass pieces are plentiful and unbruised. The mint leaves were large pieces of fuller leaves. Notice how all the pieces of tea and inclusions are in good shape, they look fresh and there is no tea dust.

Coastal Tea Company Ginger Mint Green Tea

NATURAL FLAVORS: Coastal Tea Company uses all natural flavorings. There are no chemicals or additives; the flavor comes just from the inclusion ingredients, in this case, the Lemongrass, Ginger and the Mint.

TASTY: Not everyone likes the taste of Green Tea. This Ginger Mint has a crisp, tangy taste; the sweet Moroccan Mint balances the tart taste of the ginger surprisingly well.

FULL LOOSE LEAVES: The tea is actual large leaf and full leave pieces, leaves, not dust or remaindered tea. This is the freshest type of tea, the best of the batch, and it holds the most anti-inflammatory and anti-cancer benefits.

PREPARATION
Bring water to almost the boiling point but not a full boil. This makes Green tea brew better and tastes less bitter. Don’t over steep the brew, brew for no more than 2 – 4 minutes.

The tea has a lovely, pale yellow hue and tastes of ginger, lemongrass, and Moroccan mint. I got a second full-pot brew out of the same leaves that were just a flavorful as the first.

CONCLUSION: A tasty, natural tea that has all the benefits I look for in a green loose leaf tea without any of the risks associated with some loose leaf tea brands. I am impressed by the strict standards and precautions Coastal Tea Company undertakes to ensure their teas are fresh and safe.

Coastal Tea Company Ginger Mint Green Tea

Find this tasty tea at Amazon.

[embedyt] http://www.youtube.com/watch?v=tYyVSm2UCG8[/embedyt]

I received this product for testing and review purposes. If you have any questions about my experience with it, leave it in the comments section below, and Iâ€™ll do my best to answer it!

Tea Tuesday: Coastal Tea Company Mango Green Tea

September 6, 2016 · Leave a Comment

Coastal Tea Company’s Mango Green Tea

Here at Style Chicks, we drink lots of green tea. Green tea is a beauty powerhouse for youthful, glowing skin as well as a metabolism and energy booster. For example, studies indicate if you have a cup of green tea each day instead of your standard afternoon coffee for a year, that alone can result in up to a ten-pound weight loss. But to get the beauty benefits that green tea can offer, the brand of tea one chooses is critical in order to make sure it is the quality of tea to derive benefits. And, if you are not a fan of green tea, it helps if it is a tasty, flavorful tea. Coastal Tea Company makes a delicious Mango Green worth giving a try.

GREEN TEA
Green Tea has often been touted as the miracle drink for glowing skin, weight control, increased energy, improved immunity, and reducing inflammation. EGCG in doses of green tea shown to be effective in preliminary studies for cancer prevention. Multiple cups of green tea per day are associated with reduced risk of cardiovascular disease, diabetes, and some cancers. But not all green teas are created equal when it comes to taste, quality, EGCG levels, freshness, and safety.

WHAT MAKES COASTAL TEA COMPANY MANGO GREEN TEA SPECIAL?

– Coastal Tea Company’s Mango Green Tea is a 100% leaf sencha green tea blend with dried mango pieces with hints of peach and mint. The chunks of mango are plentiful and big, how they appear in the pictures is how the tea looks poured directly out of the bag, they were not “arranged” for the photo. What you see is what you get.

– All natural. There are no artificial flavors, chemicals or additives for flavor.

– It is tasty. Green tea can taste somewhat vegetal and is something of an acquired taste. This mango tea has a sweet mango and peach flavor with a notable mint infusion.

– The tea is actual full leaves, not dust or remaindered tea. This is the freshest type of tea, the best of the batch, and it holds the most benefits. The batches are small batches to ensure freshness and quality.

– In addition to being an organic green tea that is tasty, low caffeine and healthy, Coastal Tea Company takes special efforts to avoid the risks associated with green tea: lead and radiation.

Coastal Tea Company’s Mango Green Tea

LEAD
A concern with the otherwise incredible health benefits of green full leaf tea is the level of lead it can contain. This problem is inherent to green tea, as it is highly prone to absorb chemical pollution, especially so in leaves picked in China. This problem exists in many brands of tea. The cost of the tea is not necessarily always correlated to the probability of higher levels lead, but small batch, hand-picked teas had the least possibility of containing lead.

According to the New York Times Well Blog, an independent study analyzed the lead content of various brands of green tea leaves. The study stated that the leaves in the Lipton and Bigelow tea bags contained 1.25 to 2.5 micrograms of lead per serving. (Whatâ€™s in Your Green Tea?, May 23, 1013)

Coastal Tea screens their tea leaves for lead and metal traces by running it through a metal detector, a sorting machine, and a heavy magnet to sort out any tea leaves that have absorbed any lead or metals. I haven’t heard of a company taking such efforts to screen their tea leaves, but it gives me much more confidence that Coastal Tea Co teas are safe.

RADIATION
Another risk for green tea leaves is it is susceptible to absorbing radiation. While this is chiefly a concern with matchas (because the leaf is actually consumed not just steeped), it is something to be aware of in the selection of tea. Coastal Tea tests tea for radiation levels, as well as only selects tea leaves from areas that are known as safe (Uju City) and have never had reports of radiated tea.

TASTE
Brewed for 2-5 minutes, the tea has a lovely, golden-yellow hue and tastes of peach, mango, and a crisp, fresh-tasting mint. I got a second brew out of the same leaves that were just a flavorful as the first.

Coastal Tea Company’s Mango Green Tea

Find this tasty tea at Amazon.

[embedyt] http://www.youtube.com/watch?v=Ggqv2SkshiQ[/embedyt]

I received this product for testing and review purposes. If you have any questions about my experience with it, leave it in the comments section below, and Iâ€™ll do my best to answer it!

Healthy Food: Brieftons Vertico Spiralizer

September 1, 2016 · Leave a Comment

Brieftons Vertico Spiralizer

The Brieftons Vertico Spiralizer is very easy to use, and it creates, long, curly, even spirals. Once I got the hang of it, it was easy to create very long continuous spirals, the second one I did was more than four feet long with no breaks or tears! It makes a nice thin cut that makes for crispy, even spirals of veggies or fruits. The size of the spirals it creates is ideal for use as a pasta substitute.

CONSTRUCTION
The spiralizer is simple to put together; you don’t need directions, but it comes with step-by-step instructions. The only thing I would mention is to make sure to push the top semi-oval bar piece in tightly.

I like that the device has three suction feet to keep it stable during use. You don’t particularly have to hold the device down while using it, although there is a spot to put your finger just to stabilize it if needed.

EASE OF USE
As the name indicates, it is a vertical spiralizer, which it turns out, is exceptionally easy to use. I thought it might require a lot of elbow grease, but it takes very little effort to turn the handle to make a spiral.

I tried zucchini and carrots; the zucchini spiralized very quickly and easily. The carrots took a few more tries to get an even rhythm going, but it still was easy to rotate the handle and get an even spiral out of the carrot.

One of my favorite parts about this spiralizer is that I didn’t have to stop and re-adjust the vegetable mid-spiralizing. It just vertically rotates downward until it is a tiny stub of veggie, which can still be spiralized, just a bit slow-going at the very end. This is an advantage over horizontal spiralizers, which require pausing and readjusting.

Another thing I like is the spiralized results go into a clear drawer under the device instead of falling out onto a plate next to the spiralizer. This seems to make for tighter, neater spirals and easier clean-up. For cleaning off the blade, it comes with a tiny bristle brush similar to a vegetable brush.

These very long spirals can make for a beautiful meal that is simple to make.

PREPARING THE FRUITS & VEGETABLES FOR SPIRALIZING

It is important to cut the vegetable or fruit so that it has a flat top and bottom so that the two points that secure the to-be spiralized item can grasp it well. I also thought positioning it slightly at an off angle towards your choice of the two blades makes for a more consistent curl to the spiral. They curl up tightly like very long curly fries; there were very few chips of pieces.

It would be possible to do thicker, fibrous fruits and vegetables, cut away the seeds from fruit whenever possible.

Cut vegetables such as carrots and zucchini into about 5″ long pieces so they fit comfortably into the device. Larger pieces do not fit well.

Note that there are two blades, so if you feel you need to hold the spiralizer during the process, be mindful of the second blade, so you don’t cut yourself.

CONCLUSION: VERY easy to use vertical spiralizer, it takes very little “muscle” to create spirals, it is something an elderly person could do with ease or a supervised child. The spirals are amazingly long, they are not weak or broken, they are tight, springy, beautifully appetizing spirals. Spiralizing a vegetable is very quick and easy to do. Quick to make spirals and quick to clean up.

Brieftons Vertico Spiralizer

Find it at Amazon.

[embedyt] http://www.youtube.com/watch?v=FvqNeZmek-M[/embedyt]

I received this item for testing and review purposes. If you have any questions about my experience with it, leave it in the comments section below, and Iâ€™ll do my best to answer it!