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You are here: Home / Archives for Muscle Soreness

Nature’s Rite Muscle Honey

October 13, 2016 · Leave a Comment

Nature’s Rite promotes Muscle Honey as The Pro-Athlete’s Secret which, at first blush, might make sedentary me seem like an unlikely candidate to use and benefit from this product. But my daughter Courtney suggested I give it a try, and from the first use I became a fan.

Nature’s Rite Muscle Honey

Nature’s Rite Muscle Honey

The honey is a light gel with nine herbal ingredients including comfrey for tissue mending, Witch Hazel for increased muscle fiber lubricity, Arnica Montana to support healing, Juniper Berry to flush lactic acid, Sweet Marjoram for cramp relief, White Willow Bark for pain relief, Peppermint leaf for circulation and physical support, Devil’s Claw for joint support and Ginseng for energy enhancement. Additionally, there is carbomer for gelling, Optiphen as a preservative, and TEA for pH adjustment.

Nature’s Rite Muscle Honey

Nature’s Rite Muscle Honey

The directions for use is to rub liberally on the body over areas you will exercise and also post workout for enhanced recovery.

My interest in using the product stems from experiencing ongoing muscle pain and soreness associated with injuries sustained in two motor vehicle accidents occurring during the past two and a half years. The road towards achieving the maximum recovery possible has involved much treatment and physical therapy, where this former couch potato became a conscientious exerciser.

Over the course of these last 30+ months I’ve tried many over-the-counter and two prescription topical medications to try to ease both inherent (to the injuries) pain and post-physical therapy sore muscles. Additionally, joint pain from the auto accidents is a daily problem I’ve tried to alleviate with creams and gels. And, while I did experience minor relief with some of those preparations, the degree of help was not sufficient for me to tolerate over time the objectionable aspects such as burning, odor, greasiness and even staining of my clothes and sheets.

For me, Muscle Honey proved to be superior to the preparations formerly used in both results and ease of use. The gel is relatively thin which makes it easy to spread, not runny or difficult to control. It dries very quickly and is not sticky, nor does it leave any residue. When applying it has a very subtle herbal fragrance, the combination of which is most pleasant. When dry you would not notice the fragrance unless you were right up to the applied area and made a point to try to detect it.

Nature’s Rite Muscle Honey

Nature’s Rite Muscle Honey

There is no burn or sting such as one might experience in other topical products whose ingredient lists contain menthol or capsaicin. Though made for use with exercise, you don’t have to worry that it will sweat off.

I make a point to wash my hands after applying any topical, having been (literally) burned by accidentally rubbing my eye with fingers that had residue from creams, gels or ointments containing menthol or capsaicin. It seems to me a good practice even with this product, although the risk of any untoward effect would seem much less with Muscle Honey due to the lack of those ingredients or other common irritants in the formula.

As mentioned at the top, each of the herbal ingredients has a particular benefit for helping muscle tissue. Combined, the effect seems more than the sum of the parts. Since it doesn’t have any ingredients that work by irritating the muscles and overlying skin, you won’t notice an instant response, but after a few minutes, I sensed what might be termed a relaxation of the muscle. Joints also seem calmed by the formula.

I use Muscle Honey on my right-sided injuries from neck to toe, and it has helped them feel more like my less affected left side. It’s especially useful on areas where the injury is primarily muscular but has even provided some temporary relief of a pressing problem, muscular involvement and referred pain due to a shoulder tear. While, of course, no topical preparation or even ingested meds can replace the need for surgical repair, there is no question that, by addressing the muscular component of the problem, my daily function of the area is improved for a time.

I apply Muscle Honey to most of the affected areas once a day, but if there is a reemergence of pain or soreness in any area I apply to that spot again.

Even using the Muscle Honey on five to six areas one or more times a day for awhile now, the 6.8-ounce container still seems at least half full. I’m not sure how my usage would compare to that of an avid athlete, but the 6.8 ounces would probably last a reasonable length of time for many users. I intend to continue using the product I’ve checked and see if from about fourteen dollars up to twenty dollars for this 6.8-ounce container, similar to what I’ve paid for other drugstore products marketed for the same use.

Nature’s Rite Muscle Honey

Nature’s Rite Muscle Honey

Of course, it is always wise to check symptoms with your doctor to avoid masking a serious underlying issue, but, if yours is the muscular pain and soreness associated with exercise or other common causes, you might find this product a good alternative to many others whose negatives outweigh their positives. Before using any product, read over the ingredient list and make sure that there are no conflicts with any medications or conditions you have.

I truly am thrilled to have found this amazing gel! Find Nature’s Rite Muscle Honey at MyNaturesRite.com .

[embedyt] http://www.youtube.com/watch?v=NzrFkJPzr-g[/embedyt]

I received this product in exchange for my unbiased review and received compensation for my time and effort. However, my experience with the product and the opinions expressed in this review are 100% mine.

Posted by Style Chicks / Filed In: Body, Exercise, Gym Beauty Bag, Health
Tagged: Exercise, Fitness, Health, Muscle Soreness, Muscles, natural, Natural Product, Nature’s Rite Muscle Honey

Phytopia Clinical Collection PainAway Synergy Oil

September 22, 2016 · Leave a Comment

This week on StyleChicks, we’ve been featuring several helpful products to enhance your workout routine. One especially useful product is Phytopia Clinical Collection PainAway Synergy, which is a topical oil that, as the product title says, helps soothe aches and pains such as one experiences after a particularly tough workout (I’m looking at you, LEG day).

Phytopia Clinical Collection PainAway Synergy Oil

Phytopia Clinical Collection PainAway Synergy Oil

HOW DOES PAINAWAY OIL WORK?
PainAway is a 98.5% organic product essential oil that contains natural essential oil active ingredients that help reduce inflammation including Eucalyptus, Lavender, Rosemary, and Peppermint amongst other oils. These natural ingredients have natural anti-inflammatory and anti-spasmodic properties that reduce pain, tenderness and swelling. This makes PainAway safe for pregnant women, seniors, and children, or others who may wish to avoid or limit their use of pain pills.

USE
Decant a few drops (about 1-3ml) from the inverted dropper bottle and rub palms together to apply evenly over sore and painful areas. Apply in a circular motion and massage the oil in until it is absorbed.

RESULTS
I found this oil particularly helpful on my sore shoulder area post arm day workouts, and I like to use it on my sore calves after a day of wearing a favorite pair of almost 4.5′ heels. I love stiletto heel shoes, but my calves sure are achy the next day, this PainAway oil soothes tired legs after wearing too high a heel, too much walking or dancing, or if your job requires lots of standing on your feet.

After the days at the gym that I primarily focus on leg exercises, after my post-workout shower, I like to apply this oil directly on the larger muscles of the upper thigh and calves and around my knees. This helps reduce my post-workout soreness. The oil dries reasonably quickly and lightly smells of Eucalyptus. It is not an offensive scent such as might be found in some tell-tale creams and liniments that ease soreness or pain (like Ben-Gay for example). It does not conflict with any perfumes I may wear.

PACKAGING
PainAway comes in a lovely amber glass bottle with an inverted dropper, wrapped in a pretty patterned fabric bag, with a gift card pocket that includes instructions for use. Suitable for gift giving for a friend who sustained some injury, likes to exercise or has general aches and pains.

Phytopia Clinical Collection PainAway Synergy Oil

Phytopia Clinical Collection PainAway Synergy Oil

CONCLUSION:
A useful item for dealing with post workout exercise soreness, PainAway is an all natural oil that soothes pain with skin-nourishing, anti-inflammatory oils. It dries down reasonably quickly. It comes in pretty packaging which makes an excellent gift for someone you wish to pamper: a pregnant friend, a new Mom, an older person with aches and pains, or someone who is trying to stick to their exercise routine despite aches and pains.

Find it at Amazon.

I received this product for testing and review purposes. If you have any questions about my experience with it, leave it in the comments section below, and I’ll do my best to answer it!

Posted by Style Chicks / Filed In: Body, Health
Tagged: Exercise, Muscle Soreness, Organic, Phytopia Clinical Collection PainAway Synergy Oil

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