WHY USE AN EXERCISE BALL Exercise Balls are a very useful in Pilates, Yoga, Crossfit, stretching and low impact exercises. They are also popular as an exercise ball chair. Easy
Read this article…This article explains why you will love Exercise Resistance Loop Bands. Want to look ten pounds thinner, lift your chest two inches higher, get a flatter-looking stomach, look taller, all
Read this article…Nature’s Rite promotes Muscle Honey as The Pro-Athlete’s Secret which, at first blush, might make sedentary me seem like an unlikely candidate to use and benefit from this product. But
Read this article…BEAUTY & WATER: One of the best beauty-enhancing daily habits you can have is to drink lots of water. It keeps your skin glowing and unclogged of toxins; it gives
Read this article…If you go to a Yoga studio, you may have seen or used Yoga Blocks and straps before. If you are trying Yoga or Pilates or some simple stretching exercises
Read this article…