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Lifestyle: Live the Lovely Life

Lifestyle: How to live a lovely life ... in style!


Fashion and beauty trends, home décor, food, and recipe ideas, travel and reviews.

Boost your Organic Hair Care Game with Complete Organics InstaNatural Avocado Oil

December 29, 2017 · 6 Comments

We eat Avocados to improve our skin, hair, nails, and bodies from the inside, why not apply it topically to enhance the beauty benefits? Complete Organics InstaNatural Avocado Oil makes for an excellent addition to a pre-shampoo conditioner, whether on its’ own or combined with other oils or even store bought hair conditioners. It adds shine, thickness, hydration and bounce right down to the very ends. Use it to rejuvenate hair made crunchy by alcohol riddled styling products, hot styling tools, and environmental stressors such as cold air, wind, and forced indoor heat.

Unlike some brands of Avocado oil we’ve used, Complete Organics by InstaNatural actually smells like Avocado and has a thick, golden-green color. It absorbs well and is not greasy.

InstaNatural Avocado Oil

Complete Organics Instanatural Avocado Oil is a USDA Organic oil ideal for moisturizing the face, body, hair, and nails

TIPS & TRICKS

For hair, so far I’ve used Complete Organics InstaNatural Avocado Oil on my hair in two ways:

  1. I pump some into my hand, rub my palms together and apply it directly to my hair ends and work up to the scalp to smooth, plump and add bounce. It makes brittle hair more pliable in as little as 15-20 minutes, which makes it an ideal multi-tasking workout conditioning treatment that doesn’t leave hair sticky or greasy looking.
  2. I mix a few pumps of InstaNatural Avocado Oil in a bowl with just a basic hair conditioner to turn my conditioner into a super vitamin packed pre-shampoo hair masque treatment.

Also great on stubborn cuticles, legs and for soothing chapped lips and dry winter facial skin. A little goes a long way.

WHAT AVOCADO OIL DOES FOR HAIR

  • Massaging avocado oil into your scalp also prompts blood flow to your hair follicles.
  • Avocado Oil is 72% monounsaturated fatty acids (higher than the trendy Coconut or Grapeseed). Monounsaturated oils readily penetrate into the hair strand.
  • Avocado Oil also has a slight polarity (it mixes with water better than other oils) meaning it can uniquely penetrate the hair cortex. This polarity also makes it excellent for blending with other hair or skin conditioning agents, whether water or oil based.
  • High levels of antioxidants like Vitamin E, are well absorbed into our scalp and hair strands.
  • Avocado Oil doesn’t sit on the scalp like many oils (I’m looking at you, Coconut), it absorbs, making it an ideal moisturizer for dry, itchy scalps

What does this mean for you? A good Avocado Oil, like this Complete Organics InstaNaturals Avocado Oil, can super-size any basic hair conditioner or skin moisturizer, into an effective hair masque or skin masque treatment.

Complete Organics InstaNaturals Avocado Oil comes boxed and sealed with a convenient pump-top for ease of use.

It also makes for a non-greasy, highly absorbent skin moisturizer. I like to apply it to my face after a shower before bedtime, or even apply it lightly after a shower in the morning and let it sink in while I dry my hair, then I apply my sunscreen and makeup. I find in the harsh winter, that the Avocado oil gives a nice bit of moisture to my dry skin without making my makeup run or making my face greasy.

WHERE TO BUY IT

Find Complete Organics by Instanatural Avocado Oil at https://instanatural.com/products/complete-organics-organic-avocado-oil

Plus, right now, until January 2nd, it is on sale for 35% off!

Style Chicks received this product for evaluation and testing purposes. However, our experience with the product and the opinions expressed in this review are 100% ours.

Posted by Style Chicks / Filed In: Haircare, Organic, Skincare
Tagged: Avocado Oil, Complete Organics by Instanatural, Hair, InstaNatural Avocado Oil, Moisturizer, product review, Skin, Skincare

Organic Luxury Spa Night Gifts: The Cute & Young Bath Bomb Gift Set

December 17, 2017 · 11 Comments

Nothing is as relaxing as a warm bath! That is one of the reasons that Bath Bombs are so popular. But as fun as Bath Bombs can be, many bath bombs contain chemicals and dyes that are unhealthy for the skin. They also leave a colored ring around the tub that must be washed off after the bath. The Cute & Young Bath Bomb Gift Set is a luxury scented bath bomb set made of organic and emollient ingredients to soften skin naturally and safely and leaves no residual ring on the tub or residual on your skin!

Cute gift box comes over-wrapped in plastic to keep it in gift-giving condition

Cute gift box comes over-wrapped in plastic to keep it in gift-giving condition

OVERVIEW

A set of six extra-large 4.2 ounces, scented, luxe, handmade, organic, cruelty-free vegan bath bombs that are made with natural essential oils, Dead Sea Salts, Shea Butter and Cocoa Butters for natural softening of skin with a lovely scent. These fizzy colorful bath bombs will not stain your tub.

Cute & Young Bath Bombs are HUGE at 4.2 ounces and are full of organic ingredients to moisturize skin

Cute & Young Bath Bombs are HUGE at 4.2 ounces and are full of organic ingredients to moisturize skin

Cute & Young Bath Bombs are made of organic ingredients including Essential Oils, Epsom Salts, and Dead Sea Salts

Cute & Young Bath Bombs are made with organic ingredients including Essential Oils, Epsom Salts, and Dead Sea Salts

ABOUT THE BOMBS IN THIS SET

The Cute & Young Bath Bomb Gift Set comes in a presentation box ready for gift giving, The gift box is sturdy, cute and well made.

The Cute & Young colorful gift box

Inside it contains six bath bombs and a colorful welcoming information on each individual Bath Bomb.

Printed material all about the ingredients and use of the bath bombs

Printed material all about the ingredients and use of the bath bombs

Each bomb is individually wrapped with an inner plastic wrap and an outer colorful tissue wrap with a cute sticker to keep them safe and intact until used.

Cute outer tissue paper gift wrap

Cute outer tissue paper gift wrap

Inner plastic wrap keeps bath bombs intact and fresh until use

These luxe bath bombs are extra large at 4.2 ounces, which is larger than many high-end boutique bath bombs that cost up to $10-$15 per bomb. The larger size means a fizzier bursts or bubbles and an infusion of scented oils for a more soothing bath experience.

Each Bath Bomb comes in a secure inner plastic wrap and an outer colorful, cute gift tissue wrap with sticker

Each Bath Bomb comes in a secure inner plastic wrap and an outer colorful, cute gift tissue wrap with sticker

THE BATH BOMB SCENTS IN THIS SET

This set includes one each of the following six scented bath bombs, each Bath Bomb is named after a song title:

  • “Sweet Dreams” An ideal pre-bedtime bath with a relaxing and calming blend of Lavender, Chamomile, Sunflower & Sandalwood Oil for better sleep
Sweet Dreams is so relaxing before bed!

Sweet Dreams is so relaxing before bed!

  • “Lush Life”  Black Pepper & Eucalyptus Oil is both warming and stimulating
Lush Life Bath Bomb

Lush Life Bath Bomb

  • “Get Lucky”  Sweet Orange Oil & Bergamot Oil

Get Lucky has invigorating essential oils

  • “Don’t Worry”  Relaxing Peppermint oil, Rosemary Oil & Juniper Oil

Don’t Worry

  • “Feeling Good”  Uplifting Palmarosa, Rose & Ylang Ylang Oil

Feeling Good

  • “Fix You” Anti-inflammatory and antiseptic blend of Ylang Ylang, Lavender, Rosemary & Eucalyptus Oil is ideal for a post-workout soak in the tub or a warm bath to soothe the aching muscles that come with a cold or flu
Fix You is super for after a Pilates or Yoga class to ease sore muscles

Fix You is super for after a Pilates or Yoga class to ease sore muscles

THE INGREDIENTS

Made with only organic, natural ingredients including Dead Sea Salt & Epsom Salt which naturally soften the skin, improve blood circulation and ease muscular pain.
There is also Baking Soda, Citric Acid, Kaolin Clay which gently cleanses and detoxifies the skin.

Shea Butter, Cocoa Butter, and Sunflower Oil all moisturize and nourish the skin. Essential Oils vary depending on the individual bath bomb but include Lavender Flowers, Sandalwood Oil, Chamomile Oil, Ylang Ylang Oil, Black Pepper Oil, Lavender Oil, Eucalyptus Oil, Sweet Orange Oil, Bergamot Oil, Peppermint Oil, Juniper Oil, Rosemary Oil, Palmarosa Oil, and Rose Oil.

Vitamin E is an anti-oxidant that keep skin youthful looking, fights wrinkles and fades scars.

The bomb bombs are Gluten-free and contain no chemicals

The ingredients vary by which essential oil is contained in which bath bomb, the individual ingredient lists per bath bomb are seen on the back of the box:

Sweet Dreams Lavender, Sandalwood, Chamomile, and Ylang Ylang. Don’t Worry has Peppermint Oil, Juniper, Rosemary and Eucalyptus Oils

Lush Life contains Black Pepper Oil, Lavender, and Eucalyptus. Feeling Good has Ylang Ylang, Palmarosa, and Rose Oil

Get Lucky contains Ylang Ylang, Bergamot, and Sweet Orange, and Fix You has Rosemary, Eucalyptus and Lavender Flowers

MY EXPERIENCE

  • SENSORY EXPERIENCE: One bath bomb is enough for a regular sized tub, two can be used if desired in an especially large tub. However, since these are larger than typical bombs, I found using just one to be plenty of fizz, bubbles, and aroma for an enjoyable long soak in the tub. Check out the video at the end of this post to watch a Cute & Young Bath Bomb in action!

Add one Bath Bomb to a warm bath for a fizzy, foamy bubbly, scented bath experience

  • RELAXING: The combination of Epsom Salts and the Dead Sea Salts are particularly relaxing and soothing to aching muscles after a gym workout, pilates, or yoga session. If you do a “leg day” at the gym, I would particularly recommend the “Fix You” bath bomb that contains several great natural anti-inflammatory essential oils to ease aching muscles.
  • MOISTURIZING: In addition to the softening properties of Dead Sea Salts and Epsom Salts, there are generous amounts of moisturizing ingredients such as Shea Butter and Cocoa Butter plus hydrating essential oils that leave skin so soft!

CONCLUSION

A lovely boxed gift that is perfect for women of any age, as the all-natural, organic ingredients are safe enough for even a young girl or teen to use on their delicate skin. The Bath Bomb set comes gift boxed with a delightful presentation that is festive and feminine. The six individually wrapped bath bombs are HUGE at 4.2 ounces each, and provide ample fizz, bubbles, foam, and aroma to make for a delightful bath experience! I love the variety of bath bombs included in this set, as each moisturizing bath bomb includes differing essential oils for a different experience, whether improving a good night’s sleep, soothing aching muscles, feeling invigorated, or relaxed. The gift set comes with a 100% risk-free satisfaction guarantee.

WHERE TO BUY IT

Find The Cute & Young Bath Bomb Gift Set at Amazon, plus from December 17th to December 19th get 10% off with coupon code DRNSYYUN

Cute & Young Bath Bomb Gift Set: Organic and luxe 4.2-ounce bath bombs makes a great gift

https://www.stylechicks.com/wp-content/uploads/2017/12/cutebathbomb.mp4

Style Chicks received The Cute & Young Bath Bomb Gift Set in exchange for our unbiased review and received compensation for our time and effort. However, our experience with the product and the opinions expressed in this review are 100% ours.

Posted by Style Chicks / Filed In: Body, Gifts, Organic
Tagged: All Natural, Bath Bombs, Gift, Organic, The Cute & Young Bath Bomb Gift Set

Gift Giving Guide for Every Lady on your List

December 14, 2017 · 7 Comments

Still looking for the perfect jewelry gift for someone special? Here is our list of several pieces of for Moms, teens, young girls, gal pals, bridesmaids, and grads. Find something for everyone including several choices for Mom, your minimalist friend, the romantic, the life of the party, a girlfriend, a teen, the traditionalist, or the modernist who still loves a nod to the classics, but with a twist. And bonus, most of these come in an elegant or decorative gift box. In a rush? All of these pieces are affordable and available on Amazon and can ship to be there just in time!

FEMININE FRIENDS WHO LOVE BOLD COLOR

Drop focal piece necklaces look wonderful with scoop necklines and are often a favorite piece of jewelry because the focal piece colors can really tie an outfit together.

  • Vibrille Round Cut Created Sapphire & CZ Pave Halo Drop Necklace made of .925 Sterling Silver is white gold rhodium plated for extra shine and durability, this is an 8.0mm lab-created blue sapphire bordered by an open halo frame of sparkling best white cubic zirconia. The chain is a delicate and feminine length of 18 inches but it is the adjustable length to best flatter the neckline.  The stone has a nice sparkle and detailing, and sells for $26.99. It also comes in Created Ruby & Rose Gold Plate. It comes in a gift box that is ideal for gift giving.
Close up view of the necklace. Note the sparkle-cut stone detailing

Close up view of the necklace. Note the sparkle-cut stone detailing

How it looks when worn. The blue stone is so versatile and a universally liked color

Love sapphires but want something more trendy? another option is this very popular infinity necklace, by GuqiGuli.

  • The GuqiGuli Cushion-Cut Created Sapphire Drop Infinity Necklace has a bit more edge to it than the lady-like round cut seen above, it is Sterling Silver on an 18” inch chain, which is an 18-inch length” necklace with the adjuster, 16 inches without. The pendant is 0.9 inches height and a half inch wide. It has a strong lobster claw clasp and sells $29.99.

This necklace looks amazing paired with bold brights and dramatic dark tone clothing

    • Foruiston Created Sapphire & CZ Pave Infinity Necklace in Sterling Silver, 18” $27.99.

ANIMAL LOVER

Veterinary student, dog groomer, Mom of fur babies, animal lover. For the friend who loves animals, there is the GuqiGuli ˜Good Luck & Love Pave  CZ Paw Print & Rose Gold Heart Necklace in Sterling Silver, for $31.99.

Adorable gift for animal lovers!

Adorable gift for animal lovers!

HER STYLE: ROMANTIC

Romantic nod to long-haired heroines and fairy tale classics alike, love-themed jewelry items with a feminine flair

      • Foruiston Rose Gold Tone Royal Blue Swarovski Crystal “I Love You More” Open Circle Necklace, emulates the romantic ring on a chain look, with crystals around the outside and sentiment inscribed on the inside. The chain is 18 inches long. It sells for $24.99.
    • Caperci Heart Cut Created Sapphire & CZ Pave Special Love Necklace in .925 Sterling Silver and warm white gold plate on an 18′-inch chain. The lab created sapphire is brilliant and bright, and is set with a three-point heart-cut with a twisted bottom for visual interest, it has sparkling cubic zirconia accents in a crescent. The chain also has an extender, and comes in a jewelry gift box. It sells for $31.99.

Closeup in Amethyst version

Does she wear her heart on her sleeve? How about around her neck? Some more Heart shaped jewelry items include:

  • GuqiGuli Three-Tone Gold Three-Heart Pendant Necklace in Sterling Silver or rose gold on an 18” inch chain. This one makes a subtle statement with a three-dimensional look to the three hearts grouped together. The clustered design gives more of a diamond-like appearance. It sells for $32.99.

How it looks when worn

Close up view of the rose gold plating option

      • Caperci Created Blue Sapphire Cupid’s Arrow Heart Necklace, also available in Amethyst and White Sapphire on an 18″ chain for $25.99.
    • Close up

LOVER OF ALL THINGS PINK!

If she channels all things girlie, Barbie and Elle Woods all rolled into one, the gal who loves pink will adore the Caperci Natural Pink Opal PaveCZ Frame Necklace in Sterling Silver. It is 18″ and is $42.99.

Pink!

Also available in Natural Green Opal and below find complimentary earrings

HER STYLE: UNIQUE

ABOUT HER: YOUR EXOTIC FRIEND, or the friend who loves something distinctive, setting them apart from the crowd. Two ways to let your loved one know you think she is special are giving her a distinctive piece of jewelry, or a personalized piece that holds a special detail about her.

UNIQUE PIECE: A unique bolo bracelet has simple lines with a delicate color gemstone that is big on style. The adjustable nature of this piece allows for varying wrist sizes (think a gift for a pregnant friend that she can wear now and it will still fit after the baby is born), GuqiGuli Cushion Cut Created Amethyst and Created White Sapphire Frame Bolo Bracelet in Sterling Silver or in created blue Sapphire. The bracelet is 9″ long and is quite a distinctive piece. It sells for $32.99.

Here this unique bolo bracelet is seen with an amethyst

Here is a picture of how it looks while being worn

Close up of the detail, seen here in the Sapphire version. I think this one is my favorite!

PERSONALIZED: People love when you remember details about them, such as their birthstone. Birthstone jewelry gifts are always a hit. Some pretty birthstone pieces include the Caperci Heart Cut Five Created Birthstones Tennis Bracelet or Round Cut Birthstones in Sterling Silver, it comes with a one-inch extender. The price is $26.99

Heart shaped stones

How it looks when being worn

How it looks when being worn

DETAIL-ORIENTED MINIMALIST

Does your friend love SIMPLE LINES and has an eye for detail? An architect major, a Romance Language Lover who enjoysthe classics, symbols, or codices and mathematics?

For a simple design with unexpected detail, try the understated bangle that can dress up with a little black dress or wear casually with a button down shirt, try the GuqiGuli Idiom Bangle Collection Rome Number Set In Stone Hinged Bangle, 7.5”. At $29.99, it comes in your choice of Yellow Gold Plate, White Gold Plate, Rose Gold Plate, to best suit her tastes.

THE MODERNIST INTERPRETATION OF THE CLASSICS FRIEND

Does she love modernism but is still drawn to the look of Tiffany and Kate Spade? Does she like tradition but with a bit of her own flare added? Some excellent choices include:

      • Caperci Created Blue & White Sapphire X Love Knot Bangle, at 7.25” inner circumference, this bangle combines the trendy deep blue sapphire made popular once again by Kate Middleton’s famous engagement ring, the ring that belonged to Princess Diana. There is also the option of a Created White Sapphire for maximum sparkle. This item makes a great gift for bridesmaids and brides. It sells for $29.99

This gives the look of a much more expensive piece, it comes with blue and white sapphire or all white sapphire

    • Something of a Classic Tiffany’s sort of vibe, the Vibrille Created White Sapphire XO Bracelet in White Gold Plated Sterling Silver, 7.5”.  There is an optional Rose Gold Plate (as seen below at the right) if your friend prefers a more colorful look. It sells for $41.99.

As seen being worn

GIFTS FOR THE FRIEND WITH ELEGANT, TRADITIONAL TASTE

How about earrings for someone who likes some adornment, but not too much?

For a friend who likes to wear an overall classic look but with a hint of shimmer and bling,  consider the Vibrille 6mm Round Cut Created Ruby & CZ Pavé Halo Stud Earrings in Rose Gold Plated Sterling Silver, or with Created Blue Sapphire & White Gold Plating for $26.99.

Earrings with subtle but sparkly bright brilliance

GIFTS FOR THE FRIEND WHO LOVES TO SPARKLE AT A PARTY

Know a lady who loves to shine? She is sure to stand out with these Caperci Natural Pink Opal & Pav Created Blue & Black Sapphire Chandelier Earrings in Sterling Silver. These elaborately crafted dangle earrings have a pink natural opal stone, a black spinel and lab created blue sapphire for a unique piece that is sure to grab attention. Inlaid stones in sterling frames, the are 6.5cm long and the opal focal piece is almost a cm. This set sells for $65 and comes with a very nice jewelry box. There is also the option of a natural green opal instead of the pink.

With Pink Opal

With Green Opal

These earrings match several other pieces in the Caperci collection if you wish to give coordinated pieces such as the necklace (as seen above)

For the friend who prefers bolder colors and design shapes, Caperci Created Sapphire & CZ Pav Infinity Necklace in Sterling Silver features a Blue Sapphire or White Sapphire along with smaller stones on an 18-inch chain. It sells for $26.99.

Comes in a quality gift box

Blue Sapphire close up

White Sapphire close up

GIFTS FOR MOM

Want a Sentimental Gift for Mom? Here are nine great options including eight necklaces and a bolo bracelet.

These Caperci pieces all come with a gift box and satisfaction guarantee.

    • Caperci 1ct CZ Yellow Gold Plated Twist Necklace in Sterling Silver with “MOM” Engraved Sideways. On an 18″ chain, this piece has visual interest from the front and side views. Crafted from 925 sterling silver and 14k gold plate, it has a twist frame with a 1 Carat Cubic Zirconia and the word “MOM” spelled on the side! It sells for $28.99

Clever side view MOM necklace with 1 Carat Zirconia stone

How clever! It says MOM hidden on the side

As seen when worn

  • Caperci Heart Cut CZ & Yellow Gold Plated “MOM” Heart Necklace, 18”. This piece says MOM with a yellow gold heart motif with side mounted Cubic Zirconia
  • Caperci Heart Cut CZ Rose Gold Plated “MOM” Pavé CZ Dancing Heart Necklace, is 18″, this slanted heart with smaller Cubic Zirconia side stones is an open piece with Cubic Zirconia for the letter ‘O’ in MOM. It sells for $24.99.Mom heart necklace with stone for an "O"
  • Caperci Rose Gold Plated Double Love Created Blue Sapphire & CZ Pavé “Mom” Bolo Bracelet, 9″. $29.99.

Bolo Mom Bracelet with double hearts, pave letter M’s and a blue Sapphire O.

The Sapphire has wonderful luster and sparkle!

  • Caperci Rose Gold Plated MOM & LOVE Pavé CZ Heart Necklace, 18″. $32.99.

  • Caperci Round Cut CZ & Rose Gold Plated Curlicue MOM Special Heart Necklace, 18″. $30.99
  • Foruiston Round Cut CZ & Rose Gold Plated MOM Tilted Heart Necklace, 18″. $29.99.

  • GuqiGuli Round Cut CZ & Rose Gold Plated MOM Double Tilted Heart Necklace, 18″. $31.99.
  • Vibrille Oval Cut CZ Rose Gold Plated MOM & LOVE Heart Necklace, 18″. $30.99.

Pretty oval stone design with double heart has lots of sparkle

CONCLUSION

That’s our list of jewelry gift ideas for all the ladies on your list! All made of sturdy construction, your gift will be remembered for years to come. Find each of these pieces at Amazon, ready to ship and arrive with time to spare!

Style Chicks received compensation for our unbiased review, time and effort to compile this list. However, the opinions expressed are 100% ours.

Posted by Style Chicks / Filed In: Fashion, Gifts, Jewelry
Tagged: Gifts for Mom, Jewelry for Mom, Jewelry Gifts for Her, Minimalist Gifts

Balanced Indulgence with Good Idea The Swedish Sugar Buster

December 12, 2017 · 2 Comments

Low sugar, low carb diets aren’t easy, but people report feeling better with more energy. Why is this? Our body converts carbs to sugars, and we knowingly or unknowingly consume copious amounts of daily sugar, even if we don’t feel like we’re over-indulging on sweets. Sugar can make us feel sluggish, plus lead to a host of serious health problems, weight gain, and dangerous low-grade body and skin inflammation. But the sugar habit, whether in the form of coffeehouse beverages, dessert, french fries or white bread, is difficult to break, especially over a rushed lunch break. At times, carb-laden meals are unavoidable. How can one avoid going into sugar overdrive?

Good Idea is a Swedish Sugar Buster. It’s a scientifically proven dietary supplement designed to be consumed with any meal to help a healthy person regulate the blood sugar rise and eventual energy slump from a fast carb, sugary meal.

Good Idea The Swedish Sugar Buster is a sparkling water that reduces the impact of a high sugar or fast carb meal

Good Idea The Swedish Sugar Buster is a sparkling water that reduces the impact of a high sugar or fast carb meal

WHAT IS GOOD IDEA?

Good Idea is a flavored sparkling water that contains a small amount of five amino acids and a mineral that helps the body’s blood sugar level regulate the impact of the sugar spike following a meal. It works with any meal containing fast carbs (fries, loaded potatoes, white bread, pizza, pasta) or sugar (sugary breakfast cereal, muffins, desserts, snacks, etc). It can also be consumed directly after a meal and still be effective.

Good Idea can help reduce the unhealthy blood sugar spike from carbs and sugar

Good Idea is a Sugar Buster Dietary Supplement that tastes like flavored sparkling water

Good Idea is a Sugar Buster Dietary Supplement that tastes like flavored sparkling water

HOW GOOD IDEA WORKS

Clinical studies done on healthy people with normal blood sugar levels show the combination of amino acids and the mineral chromium contained in Good Idea reduce post-meal blood sugar levels by 20-30%. This greatly reduces the load on the body to process these sugar and carbs and helps eliminate the inevitable post-meal sugar crash or energy slump.

Good Idea packaging packaging information for consumers

Good Idea packaging information for consumers on how Good Idea – the Swedish Sugar Buster works

WHAT ARE THE INGREDIENTS IN GOOD IDEA?

This sounds like a great idea, but what exactly are we drinking?

A serving (12 fl oz) of Good Idea contains 2.6 g of five amino acids: isoleucine, leucine, valine, threonine, and lysine, plus 250mg of Chromium Picolinate. Many of these are found in common foods you likely eat regularly, but the timing of when they are ingested is important. You may have seen some of these sold as vitamins or minerals. Here are the specifics:

  • Isoleucine appears to promote glucose consumption and uptake, especially during exercise.
  • Leucine beneficially influences the muscles and is beneficial when taken at specific times as related to a meal. Typically contained in any food containing protein, and more powerful than Isoleucine.
  • Valine is one of the three branched chain amino acids that work in tandem with the other acids
  • Threonine is necessary for protein synthesis.
  • Lysine is found in many foods (fish, chicken, soybean, garbanzo beans, milk, eggs) and is used in the biosynthesis of proteins and repair of muscles.
  • Chromium Picolinate is well known for maintaining normal blood glucose levels in both healthy and diabetic persons. Combined with the five amino acids above, results in less insulin needing to be released into the body to manage a high carb or high sugar meal.
Good Idea has natural amino acids found in many foods, a mineral known to evenly control blood sugar levels, natural flavoring and no sugar

Good Idea has natural amino acids found in many foods, a mineral known to evenly control blood sugar levels, natural flavoring and no sugar

HOW ARE THESE AMINO ACIDS SOURCED?

The amino acids are produced by controlled fermentation of non-GMO vegetable sources only (sunflower seeds, corn or pure glucose).

Good Idea contains only Non-GMO sourced amino acids, such as from this organic corn

Good Idea contains only Non-GMO vegetable sourced amino acids, such as from organic corn

HOW DOES IT TASTE?

It is a sparkling water that comes in two flavors: Sparkling Orange Mango and Sparkling Lemon Lime.

Both have no sugar or artificial sweeteners and contain ten calories a serving.

Good Idea The Swedish Sugar Buster in Sparkling Mango Orange Flavor

Good Idea The Swedish Sugar Buster in Sparkling Lemon Lime

Refreshing citrus tastes like Lemon, lime, and Orange make Good Idea an enjoyable, sugar-free beverage

MY EXPERIENCE: PUTTING GOOD IDEA TO THE TEST

I typically require plenty of caffeine during the day and often drink an ice-cold Diet Soda at lunch. The problem with this is I have read some studies that indicate you may be saving calories with some Diet Sodas, but your body still thinks it is processing sugar. If you drink a diet drink at mealtime to save calories, then at ten calories, Good Idea is a tasty alternative.

Good Idea comes in single-serve cans so it can be chilled just like a can of soda, so I don’t miss the cold fizzy taste of a carbonated drink.

I like the Mango Orange which is lightly sweet with a smoother mango taste, but really like the Lemon-lime, which is tart, lightly tangy and less sweet. There is no artificial, acidic or chemical taste or weird aftertaste. It is refreshingly flavorful for a sparkling water, especially when chilled, so I don’t miss having a soda when I drink a Good Idea.

THE PIZZA TEST

With a pizza or with a burger and fries, I almost always make it worse and have a soda. I know it’s bad for me.

As these are both high carb meals, they tend to lead to an afternoon energy crash that often makes me need another soda or coffeehouse coffee and snack to stay energized, and these often contain even more carbs and sugar. So for my weekly pizza lunch treat, I tried a well-chilled Good Idea Sparkling Lemon Lime instead of a diet soda. I didn’t miss the soda and did notice that with the Good Idea I didn’t feel as tired after I ate and didn’t feel an afternoon energy slump that required repeated carb loading to get through the day. My energy felt more even and constant without the need to re-binge on carbs.

The high carb nature of lunch of pizza can leave one sluggish during the workday

UNEXPECTED SUGAR & CARB FILLED EVENTS

Going to a party with too many tempting treats? Don’t miss out on all the fun when you can just drink Good Idea. The can itself is thin, so it can fit into your bag and as it just looks like regular sparkling water, you can enjoy yourself without the guilt. Good Idea also works when consumed after a meal, and it can be consumed alone just as a refreshing beverage.

Sugary, carb-laden snacks are everywhere, especially this time of year

I sometimes go to the vending machine, coffeehouse, cafeteria, restaurant or food court with the full intent of making healthy choices, and somehow things derail. Or maybe there is an unexpected celebration with cake that you feel compelled to eat not to hurt someone’s feelings. Keeping a spare Good Idea on hand at work helps me keep my carb and sugar load in check even when I have an unexpected high-carb day.

Do impulse cute confections such as these little bear cake pops unexpectedly break your diet or exceed your daily carb limit?  Drinking a Good Idea with your meals that day can help decrease the excess carb and sugar load your body experiences when you indulge.

This is not to say that Good Idea is a free pass to eat whatever you want with no consequences. But realistically, the best of us flub up sometimes when it comes to healthy eating. Often we don’t always have the time or energy to make the healthiest meal choice. You may often opt for low carb zoodles over high-carb pasta, but it requires planning to shop and prep to make zoodles verses the fast and easy pasta night. It happens sometimes, and Good Idea can help reduce the impact of less-than-ideal menu choices or fast and easy food. If a high carb meal like pasta or pizza or fries is your favorite, it’s tough to stick to a healthier way of eating when you feel you must give your favorite food up forever. Good Idea allows for a planned or unexpected indulgence, which makes a diet or healthy lifestyle change more workable.

No time to make low-carb pasta alternatives like Zoodles? Good Idea can help

ABOUT THE RESEARCH BEHIND GOOD IDEA

Good Idea is based on years of research at Lund University, a leading Nordic university and a center for healthy food inventions. They initially discovered that a certain combination of amino acids beneficially influenced the blood sugar rise following a meal. Backed by repeated clinical studies, Good Idea“ the Swedish Sugar Buster was created.

Good Idea is backed by research at the Antidiabetic Food Centre at the renowned Lund University

CONCLUSION

Many of us enjoy a flavored Sparkling Water with a meal, Good Idea saves a carb-laden meal or sugary snack from being a dietary disaster. Drink one with a meal, or if you go to a restaurant or a friends house for dinner, you can drink it afterward and still get the blood sugar regulating effects. Both flavors provide safe and tasty health benefits to save the body from undue stress due to high sugar or fast carbs, including weight gain and inflammation. It also keeps a sugar rush or carb energy boost from causing a energy crash, which is ideal for regulating energy during a work day when one is often forced into a fast food meal or a sandwich lunch. Tasty and flavorful, with only ten calories per serving, you won’t miss soda or sugary sparkling waters while helping your body naturally support healthy blood sugar levels.

Good Idea The Swedish Sugar Buster

Good Idea The Swedish Sugar Buster

WHERE TO FIND GOOD IDEA

Find Good Idea the Swedish Sugar Buster in Mango Orange and Lemon Lime Flavors at http://goodideadrinks.com

Good Idea comes in 4 packs of 12-ounce single-serving cans

Style Chicks received the Good Idea the Swedish Sugar Buster in exchange for our unbiased review and received compensation for our time and effort. However, our experience with the product and the opinions expressed in this review are 100% ours.

Posted by Style Chicks / Filed In: Body, Food, Health
Tagged: Carb Control, Good Idea, The Swedish Sugar Buster

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