I try to get a professional massage as often as I can, but there are times that a quick, at home massage will have to do. There are a lot
Read this article…OVERVIEW: This machine is sturdy but easy to lift. There are several exercises that are possible with this unit. Workout program videos available on the website and YouTube. The resistance
Read this article…I’m not one to travel light. Ever. So for these lovely almost-summer weekends that are a combination of running errands and leisurely brunching, I’m on a constant search for a
Read this article…It’s finally getting warm! I’ve been making strides towards getting in better shape this year, and my regular yoga pants are officially too hot to wear while working out. So
Read this article…I’ve been on a bit of a hydration kick lately. This is due to the fact that I have been feeling a bit dehydrated lately (the fact that it is
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