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Read this article…Low sugar, low carb diets aren’t easy, but people report feeling better with more energy. Why is this? Our body converts carbs to sugars, and we knowingly or unknowingly consume
Read this article…I was headed to the gym last week, but it was such a gorgeous day down here at Yale that I just wanted to take a walk. Thanks to Sweetflexx
Read this article…Are your legs aching from being on your feet or exercise? Anti-Fatigue Graduated Compression Socks improve blood flow and lessen the burden on your tired legs, regardless of the source
Read this article…What are the Benefts of a Pedometer? Walking is an easy way to burn calories and get in shape. No matter how out of shape you are, most people’s doctor’s
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