Regular exercise can be derailed by post-workout soreness. It’s difficult to maintain consistent exercise without post-workout muscle care. But most of us don’t have has access to regular massage therapy. Whatever makes your muscles sore, the OPOVE M3 Pro Massage Gun can help.
WHY USE A MASSAGE GUN
Professional athletes and dancers get a regular therapeutic massage for faster muscle recovery. This enables daily strenuous exercise or practice. Some get massages to care for repetitive stress injuries from their job.
Even professional massage therapists use massage guns to treat certain problems.
- A massage gun reaches far deeper into the muscle groups than any pair of human hands could.
- A massage gun relieves issues with the fascia
- Reduced downtime: Massage gun massage offers rapid recovery so you can get back to doing the things you want to do
- You may not have regular access to a masseuse
You’ve probably seen some of these massage guns and wondered if they work. We have tried lots of massage devices, and this massage gun particularly impresses us. If you need to recover after a workout or strenuous activities, this massage gun is worthy of your attention.
What Makes the OPOVE M3 Pro Massage Gun Special?
This device treats Fascial muscle pain with trigger point precision.
Myofascial and trigger point massage is a specialized form of massage therapy. The price of this massage gun is about the price of one Myofascial massage session. With the OPOVE M3 Pro Massage Gun, you can get targeted results at home.
The massage fun has multiple heads that emulate specific massage therapy techniques. For example, the four shaped head is similar to how a massage therapist treats muscles around the spine.
Defining Trigger Points & Trigger Point Therapy
Ever hit your elbow in that spot sometimes called the “funny bone”, and a “zap” radiates down your arm? Trigger points are similar. There is one very tender spot and then a restricting, constant ache. Trigger points radiate into the surrounding tissue and can irritate nerves.
Trigger points form because of muscle trauma. . That trauma can be from injury, repetitive use, sports, or heavy exercise.
Trigger Points often develop in the fascia. Fascia is the connective tissue around muscles and organs. It can become injured but does not recover as well as a muscle. Tight fascia can squeeze and irritate a muscle and causes discomfort. It is a deep ache that can disrupt function, concentration, and even sleep.
How do you know if you have a trigger point?
A trigger point feels like a “muscle knot”. If you press on the knot, it feels hard and stiff. It likely causes radiating pain. It may throb. A pain pattern can develop if the fascia is not readjusted. Trigger points don’t resolve or release on their own. This is why athletes and dancers get regular massage to recoup and return to practice.
The treatment is called myofascial trigger point therapy. Massage therapy is one of the things done to alleviate trigger points.
Trigger point therapy helps issues like low back pain and carpal tunnel. A study shows Trigger point therapy reduces plantar heel pain and improves function. 
About The OPOVE M3 Pro Massage Gun Set
This set contains:
- A sturdy Carrying case to can take the device to anywhere
- The massage gun device
- Four interchangeable massage heads
- OPOVE M3 Pro Massage Gun Charger/ AC Adapter
- Trigger Points Therapy Guide
- Instructional Manual
Lets’s take a closer look at each of the features of the Opove M3 Pro Massage Gun.
It is a well constructed, sleek, and sturdy design.
It has an Anti-drop Shell Made of Nylon 66 and glass fiber. It can withstand being dropped from six feet.
This massage gun is POWERFUL !! I am surprised it is so quiet.
It tackles problem areas with precision. It just takes a few minutes to recover from tough muscle workout, sitting too long at a computer, or standing all day.
Using the included Trigger Points Therapy guide, I can quickly isolate where to focus the massage gun for optimal results and a fast recovery after a workout or other strenuous activity.
I especially like it on my sore feet and aching calves. It is amazing after “leg day” workouts, wearing stiletto heels, or standing on my feet all day.
WHERE TO BUY IT
Find the OPOVE M3 Pro Massage Gun at Opove
OFFER: Get 15% off with code: MASSAGER15
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- Trigger Point Dry Needling. J Orthop Sports Phys Ther. 2017;47(3):150. doi:10.2519/jospt.2017.0502
- Renan-ordine R, et al. Effectiveness of myofascial trigger point manual therapy combined with a self-stretching protocol for the management of plantar heel pain: a randomized controlled trial. J Orthop Sports Phys Ther. 2011;41(2):43-50.
ABOUT THIS POST
The OPOVE M3 Pro Massage Gun was submitted to Style Chicks for consideration purposes. All opinions and experiences are 100% our own.